Get ready to transform your dinner routine with the most irresistibly crunchy and flavorful chicken recipe you'll ever taste! Our Crispy Baked Onion Chicken takes ordinary chicken breasts and elevates them to a restaurant-worthy masterpiece that will have your family begging for seconds. Imagine biting into a perfectly golden, crispy exterior that gives way to juicy, tender chicken - all without the mess and calories of deep-frying. This recipe is about to become your new go-to meal that combines incredible texture, simple ingredients, and foolproof cooking techniques.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 chicken breasts
- 1 cup French fried onions
- 1/2 cup all-purpose flour
- 2 eggs, beaten
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (204°C). Line a baking sheet with parchment paper or lightly grease a large baking dish to prevent sticking.
- Prepare three separate shallow dishes for breading: - First dish: Mix flour with salt and pepper - Second dish: Beat eggs until well combined - Third dish: Crush French fried onions into fine, crispy crumbs
- Pat chicken breasts dry with paper towels to remove excess moisture. This helps the breading adhere better.
- Dredge each chicken breast first in seasoned flour, shaking off excess. Then dip into beaten eggs, ensuring full coverage.
- Roll the egg-coated chicken in crushed French fried onions, pressing gently to ensure the onion crumbs stick completely to the chicken.
- Place breaded chicken breasts on the prepared baking sheet, leaving space between each piece for even cooking.
- Bake in the preheated oven for 25-30 minutes, or until chicken is golden brown and internal temperature reaches 165°F (74°C).
- Remove from oven and let rest for 5 minutes before serving to allow juices to redistribute.
- Serve hot, optionally garnished with fresh parsley or a lemon wedge for extra flavor.
Tips
- Pat your chicken breasts completely dry before breading to ensure maximum crispiness and help the coating adhere perfectly.
- For extra flavor, consider adding a pinch of garlic powder or paprika to your flour mixture.
- Use a meat thermometer to guarantee your chicken reaches the safe internal temperature of 165°F (74°C) without overcooking.
- If your French fried onions aren't crushed finely enough, use a food processor or rolling pin to create an even, fine coating.
- Let the chicken rest for 5 minutes after baking to allow the juices to redistribute, ensuring each bite is moist and delicious.
- For a gluten-free version, substitute the all-purpose flour with almond flour or gluten-free breadcrumbs.
- Experiment with different onion chip brands to find your favorite crispy coating texture.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 22g
Protein: 35g
Fat: 16g
Saturated Fat: 4g
Cholesterol: 135mg
