Fall is the perfect season to indulge in vibrant flavors and fresh ingredients, and our "Deliciously Raw Fall Salad" is a celebration of just that! Bursting with the earthy goodness of kale, the crunch of walnuts, and the sweet-tart pop of pomegranate seeds, this salad is not only a feast for the eyes but also a nutritious powerhouse. In just 10 minutes, you can whip up a dish that's as delightful to eat as it is to behold. Ready to impress your friends and family with a salad that’s both simple and sensational? Let’s dive into the recipe that will make your taste buds dance with joy!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 cups kale, chopped
- 1 cup shredded carrots
- 1 cup pomegranate seeds
- 1/2 cup walnuts, chopped
- 1/4 cup apple cider vinaigrette
Instructions
- Begin by preparing all your ingredients. Rinse the kale thoroughly under cold water to remove any dirt or grit. Shake off excess water and pat dry with a clean kitchen towel or paper towels.
- Once the kale is dry, chop it into bite-sized pieces. Place the chopped kale in a large mixing bowl.
- Next, take the shredded carrots and add them to the bowl with the kale. If you are using whole carrots, you can shred them using a box grater or a food processor.
- Now, add the pomegranate seeds to the bowl. If you are using fresh pomegranate, cut it open and gently remove the seeds, being careful to avoid the bitter white pith.
- Chop the walnuts into smaller pieces if they are not already chopped. Add the chopped walnuts to the salad mixture.
- Drizzle the apple cider vinaigrette over the salad. Start with about half of the vinaigrette and toss the salad gently to combine all the ingredients.
- After tossing, taste the salad and add more vinaigrette if desired. Continue to toss until all ingredients are well coated.
- Let the salad sit for a few minutes to allow the flavors to meld together. This will also help soften the kale slightly.
- Before serving, give the salad another gentle toss. Serve immediately in individual bowls or on a large platter, garnished with additional walnuts or pomegranate seeds if desired.
Tips
- Choose Fresh Ingredients: For the best flavor, opt for fresh, organic kale and ripe pomegranates. The freshness will significantly enhance the overall taste of your salad.
- Kale Preparation: Don’t skip the step of washing and drying your kale! This ensures that any grit is removed and the leaves are crisp. A salad spinner can be a handy tool for drying the kale thoroughly.
- Customize Your Crunch: Feel free to substitute walnuts with other nuts like pecans or almonds for a different flavor profile. You can also toast the nuts lightly for an added depth of flavor.
- Vinaigrette Variations: Experiment with different types of vinaigrettes! A balsamic or citrus vinaigrette can add a unique twist to the salad, complementing the sweetness of the pomegranate.
- Let It Marinate: Allowing the salad to sit for a few minutes after tossing will help the flavors meld together beautifully. This step is crucial for a more flavorful experience.
- Presentation Matters: For an eye-catching presentation, serve the salad in a large bowl and garnish with extra pomegranate seeds and walnuts. A splash of color can make your dish even more appetizing!
Nutrition Facts
Calories: 195kcal
Carbohydrates: 22g
Protein: 6g
Fat: 12g
Saturated Fat: 1g
Cholesterol: 0mg
