Get ready to transform ordinary vegetables into an extraordinary culinary experience that will tantalize your taste buds and revolutionize your dinner routine! This Indian-inspired roasted coconut curry mash is not just a side dish – it's a creamy, flavor-packed journey that combines the sweet richness of butternut squash, the subtle earthiness of cauliflower, and the exotic warmth of curry powder. Imagine diving into a velvety, golden-hued masterpiece that's both nutritious and incredibly satisfying, perfect for those seeking a gourmet twist on traditional vegetable sides.
Prep Time: 15 mins
Cook Time: 40 mins
Total Time: 55 mins
Cuisine: Indian
Serves: 4 servings
Ingredients
- 1 medium butternut squash, peeled and cubed
- 1 head cauliflower, chopped
- 1 can coconut milk
- 2 tablespoons curry powder
- Salt to taste
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 425°F (218°C). Line a large baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Prepare the butternut squash by peeling, removing seeds, and cutting into 1-inch uniform cubes. Chop the cauliflower into similar-sized florets to ensure even roasting.
- In a large mixing bowl, toss the butternut squash and cauliflower with olive oil, curry powder, and salt. Ensure all pieces are evenly coated with the seasoning.
- Spread the seasoned vegetables in a single layer on the prepared baking sheet. Avoid overcrowding to allow proper roasting and caramelization.
- Roast in the preheated oven for 25-30 minutes, turning the vegetables halfway through cooking to ensure even browning. The edges should be golden and slightly crispy.
- Remove the roasted vegetables from the oven and transfer them to a large pot. Pour in the coconut milk and use an immersion blender or potato masher to create a smooth, creamy mash.
- If the mash is too thick, gradually add more coconut milk until desired consistency is reached. Taste and adjust seasoning with additional salt or curry powder if needed.
- Serve hot as a side dish or main course, garnishing with optional fresh herbs like cilantro or a sprinkle of toasted coconut flakes for added texture.
Tips
- Cutting Technique Matters: Ensure all vegetable pieces are roughly the same size for even roasting and consistent texture.
- Don't Overcrowd the Baking Sheet: Leave space between vegetables to achieve that perfect golden caramelization instead of steaming.
- Spice Level Customization: Adjust curry powder quantity to match your heat preference - start conservative and taste as you go.
- Coconut Milk Consistency: Add coconut milk gradually when mashing to control the final texture. Some prefer a thicker, more rustic mash, while others like it smoother.
- Enhance Flavor: Toast your curry powder in a dry pan for 30 seconds before mixing with vegetables to intensify its aromatic qualities.
- Make-Ahead Friendly: This dish can be prepared in advance and gently reheated, with flavors often improving after resting.
- Garnish Creatively: Top with toasted coconut flakes, fresh herbs, or a drizzle of extra virgin olive oil for added complexity.
Nutrition Facts
Calories: 335kcal
Carbohydrates: g
Protein: 6g
Fat: g
Saturated Fat: 16g
Cholesterol: 0mg
