Imagine biting into a decadent French toast that's not just irresistibly delicious, but also guilt-free and packed with nutrition. This Skinny Crunchy Stuffed French Toast is the breakfast revolution you've been waiting for - a perfect blend of creamy, crispy, and wholesome that will transform your morning routine. Whether you're a health-conscious foodie or just craving a restaurant-worthy breakfast at home, this recipe promises to tantalize your taste buds while keeping things light and nutritious.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: French
Serves: 4 servings
Ingredients
- 8 slices whole grain bread
- 4 ounces cream cheese, softened
- 1/4 cup Greek yogurt
- 1 teaspoon vanilla extract
- 2 large eggs
- 1/2 cup milk
- 1 teaspoon cinnamon
- 1/4 cup crushed cereal for topping
Instructions
- Prepare the cream cheese filling by mixing softened cream cheese, Greek yogurt, and vanilla extract in a medium bowl until smooth and well combined.
- Lay out 4 slices of whole grain bread and spread the cream cheese mixture evenly across each slice, leaving a small border around the edges.
- Top each cream cheese-covered slice with another slice of bread to create 4 sandwiches, gently pressing the edges to seal the filling inside.
- In a shallow mixing bowl, whisk together eggs, milk, and cinnamon until thoroughly blended.
- Preheat a non-stick skillet or griddle over medium heat and lightly spray with cooking spray.
- Dip each sandwich into the egg mixture, coating both sides evenly and allowing excess to drip off.
- Place the soaked sandwiches onto the heated skillet and cook for 3-4 minutes on each side until golden brown.
- Sprinkle the crushed cereal over the top of each French toast sandwich during the last minute of cooking for added crunch.
- Remove from heat and let cool for 1-2 minutes before slicing diagonally.
- Serve warm with optional toppings like fresh berries, a light dusting of powdered sugar, or a drizzle of pure maple syrup.
Tips
- Ensure your cream cheese is fully softened to create a smooth, lump-free filling.
- Use day-old bread for better absorption of the egg mixture and a more structured sandwich.
- Don't rush the cooking process - medium heat ensures a golden-brown exterior without burning.
- For extra crunch, try different cereals like cornflakes or rice krispies as your topping.
- Pat your bread dry before dipping to prevent soggy French toast.
- Let the sandwiches rest for a minute after cooking to help the filling set.
- For a protein boost, consider adding a thin layer of almond butter to the cream cheese mixture.
- Always preheat your skillet to ensure even cooking and that perfect golden color.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 30g
Protein: 15g
Fat: 12g
Saturated Fat: 6g
Cholesterol: 110mg
