Grilled Roquefort and Balsamic Chicken Salad

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Grilled Roquefort and Balsamic Chicken Salad

Imagine a culinary masterpiece that combines the bold, tangy flavors of Roquefort cheese with perfectly grilled chicken, all nestled on a bed of crisp mixed greens. This isn't just a salad; it's a gourmet experience that transforms an ordinary meal into an extraordinary dining adventure. Get ready to impress your dinner guests and elevate your home cooking with this French-inspired dish that's both elegant and surprisingly simple to prepare.

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: French
Serves: 4 servings

Ingredients

  1. 4 chicken breasts
  2. 2 tablespoons olive oil
  3. Salt and pepper to taste
  4. 100g roquefort cheese, crumbled
  5. 4 cups mixed greens
  6. 1/4 cup balsamic vinegar
  7. 1/4 cup walnuts, toasted

Instructions

  1. Prepare the chicken by patting the breasts dry with paper towels to ensure proper seasoning and grilling.
  2. Drizzle olive oil over the chicken breasts and generously season both sides with salt and freshly ground black pepper.
  3. Preheat your grill or grill pan to medium-high heat, approximately 400°F (204°C).
  4. Place the seasoned chicken breasts on the hot grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C).
  5. While the chicken is grilling, toast the walnuts in a dry skillet over medium heat for 3-4 minutes, stirring frequently to prevent burning.
  6. Remove the chicken from the grill and let it rest for 5 minutes to allow the juices to redistribute.
  7. Slice the grilled chicken breasts diagonally into thin strips.
  8. In a large salad bowl, arrange the mixed greens as a base.
  9. Arrange the sliced chicken on top of the greens.
  10. Sprinkle crumbled Roquefort cheese over the chicken.
  11. Scatter the toasted walnuts across the salad.
  12. Drizzle balsamic vinegar evenly over the entire salad just before serving.
  13. Serve immediately while the chicken is still warm and the greens are crisp.

Tips

  1. Temperature is key: Ensure your chicken reaches exactly 165°F (74°C) for safe and juicy results.
  2. Let the chicken rest after grilling to lock in those delicious juices.
  3. Toast walnuts carefully – they can burn quickly, so keep a close eye and stir frequently.
  4. Use fresh, high-quality Roquefort for the most intense flavor profile.
  5. Drizzle balsamic vinegar just before serving to maintain the salad's crisp texture.
  6. For extra flavor, consider marinating the chicken in a bit of olive oil and herbs for 30 minutes before grilling.
  7. Choose mixed greens with varied textures for a more interesting salad experience.

Nutrition Facts

Calories: 380kcal

Carbohydrates: 6g

Protein: 35g

Fat: 25g

Saturated Fat: 10g

Cholesterol: 110mg

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