Sheet Pan Chili Dijon Salmon

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Sheet Pan Chili Dijon Salmon

Prepare to transform your weeknight dinner into a gourmet experience with this mouthwatering Sheet Pan Chili Dijon Salmon! Imagine perfectly cooked, flaky salmon with a tantalizing glaze that combines the boldness of Dijon mustard, the kick of chili paste, and a touch of sweet honey - all achieved with minimal effort and maximum flavor. This recipe is your ticket to impressing dinner guests or treating yourself to a restaurant-worthy meal without ever leaving your kitchen.

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 salmon fillets
  2. 2 tablespoons Dijon mustard
  3. 1 tablespoon chili paste
  4. 1 tablespoon honey
  5. Salt and pepper to taste
  6. Fresh chives for garnish

Instructions

  1. Preheat the oven to 425°F (218°C). Line a large rimmed sheet pan with parchment paper or lightly grease with cooking spray to prevent sticking.
  2. Pat the salmon fillets dry with paper towels to remove excess moisture. This helps achieve a better sear and prevents steaming.
  3. In a small mixing bowl, whisk together Dijon mustard, chili paste, and honey until well combined. This creates a flavorful glaze with a balance of tangy, spicy, and sweet notes.
  4. Place salmon fillets skin-side down on the prepared sheet pan. Season generously with salt and pepper on both sides.
  5. Brush the mustard-chili glaze evenly over the top of each salmon fillet, ensuring complete coverage for maximum flavor.
  6. Roast the salmon in the preheated oven for 12-15 minutes, depending on the thickness of the fillets. The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
  7. Remove from oven and let rest for 2-3 minutes to allow juices to redistribute.
  8. Garnish with freshly chopped chives before serving. Plate immediately and serve with your choice of side dishes like roasted vegetables or rice.

Tips

  1. • Pat the salmon fillets completely dry before cooking to ensure a beautiful, crisp exterior and prevent steaming. • Use a meat thermometer to check for the perfect doneness - salmon is ideal at 145°F (63°C). • For the most even cooking, choose salmon fillets of similar thickness. • Don't overcrowd the sheet pan - leave space between fillets for proper heat circulation. • For extra flavor, let the salmon marinate in the Dijon-chili glaze for 15-30 minutes before cooking. • Fresh chives aren't just a garnish - they add a subtle onion-like brightness that elevates the entire dish. • Serve immediately after cooking to enjoy the salmon at its most tender and flavorful state.

Nutrition Facts

Calories: 280kcal

Carbohydrates: 5g

Protein: 32g

Fat: 16g

Saturated Fat: g

Cholesterol: 85mg

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