Are you tired of spending big bucks on store-bought smoothies? Get ready to become a smoothie master with this incredible Banana Berry Smoothie recipe that tastes EXACTLY like the Jamba Juice version! In just 5 minutes, you'll create a refreshing, nutrient-packed drink that will make your taste buds dance and your wallet sing with joy. Whether you're looking for a quick breakfast, post-workout refreshment, or a delicious treat, this smoothie is about to become your new obsession!
Prep Time: 5 mins
Cook Time: -
Total Time: 5 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 1 banana
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 cup yogurt
- 1 cup apple juice
- 1 tablespoon flaxseed (optional)
- Ice cubes (optional)
Instructions
- Gather all the ingredients: 1 banana, 1 cup of mixed berries (such as strawberries, blueberries, and raspberries), 1 cup of yogurt, 1 cup of apple juice, 1 tablespoon of flaxseed (optional), and ice cubes (optional).
- Peel the banana and break it into smaller pieces to make blending easier.
- In a blender, add the banana pieces, 1 cup of mixed berries, 1 cup of yogurt, and 1 cup of apple juice.
- If you're using flaxseed for added nutrition, add 1 tablespoon to the blender.
- If you prefer a colder, thicker smoothie, add a handful of ice cubes to the blender as well.
- Secure the lid on the blender and blend the mixture on high speed until smooth and creamy, usually about 30-60 seconds.
- Check the consistency of the smoothie. If it’s too thick, you can add a little more apple juice to reach your desired consistency and blend again.
- Once blended to your liking, pour the smoothie into two glasses.
- Optionally, you can garnish with a few whole berries or a slice of banana on the rim of the glass for presentation.
- Serve immediately and enjoy your refreshing Banana Berry Smoothie!
Tips
- Use frozen berries for an extra thick and frosty smoothie without adding ice
- Choose ripe bananas for maximum sweetness and smooth texture
- For a protein boost, swap regular yogurt with Greek yogurt
- Experiment with different berry combinations to find your perfect mix
- Chill your ingredients beforehand for a more refreshing drink
- Use a high-powered blender for the smoothest possible consistency
- If the smoothie is too thick, add a splash of apple juice or milk to thin it out
- For added nutrition, try different mix-ins like chia seeds or protein powder
- Serve immediately to enjoy the freshest flavor and best texture
- Store any leftover smoothie in an airtight container in the refrigerator for up to 24 hours
Nutrition Facts
Calories: 250kcal
Carbohydrates: 45g
Protein: 8g
Fat: 4g
Saturated Fat: 2g
Cholesterol: 10mg
