Welcome to a culinary adventure that will warm your heart and satisfy your taste buds! Introducing Sunriver Soup from Lynn—a delightful American recipe that transforms simple ingredients into a bowl of comfort. Imagine savoring a rich, hearty soup filled with ground beef, vibrant corn, and zesty tomatoes, all simmered to perfection. This dish is not just a meal; it’s an experience that invites you to gather around the table with family and friends. Ready to discover the secrets behind this deliciously easy recipe? Let’s dive in!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 1 lb ground beef
- 1 can corn, drained
- 1 can diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups beef broth
- 1 tablespoon chili powder
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 1 lb of ground beef, 1 can of drained corn, 1 can of diced tomatoes, 1 chopped onion, 2 minced cloves of garlic, 4 cups of beef broth, 1 tablespoon of chili powder, and salt and pepper to taste.
- In a large pot or Dutch oven, heat a tablespoon of oil over medium heat. Once the oil is hot, add the chopped onion and sauté for about 3-4 minutes, or until the onion becomes translucent.
- Add the minced garlic to the pot and cook for an additional 1-2 minutes, stirring frequently to prevent the garlic from burning.
- Next, add the ground beef to the pot. Cook, breaking it apart with a wooden spoon, until the beef is browned and cooked through, about 5-7 minutes. Drain any excess fat if necessary.
- Once the beef is cooked, stir in the can of diced tomatoes (with their juice), the drained corn, the beef broth, and the chili powder. Mix well to combine all the ingredients.
- Bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to low and let the soup simmer for about 20 minutes, allowing the flavors to meld together.
- After simmering, taste the soup and add salt and pepper to your preference. Stir well to incorporate the seasoning.
- Once the soup is seasoned to your liking, remove it from heat. Let it sit for a few minutes before serving to allow the flavors to settle.
- Serve the Sunriver Soup hot, garnished with your choice of toppings such as shredded cheese, sour cream, or fresh herbs if desired. Enjoy your hearty meal!
Tips
- Prep Ahead: To save time, chop your onion and mince the garlic the night before. This way, you can jump straight into cooking when you're ready to make the soup.
- Customize Your Flavor: Feel free to adjust the chili powder to suit your spice preference. If you like it spicier, consider adding a pinch of cayenne pepper or some diced jalapeños.
- Beef Choices: While ground beef is the star of this recipe, you can easily substitute it with ground turkey or chicken for a lighter option.
- Add Vegetables: For an extra nutritional boost, consider adding diced bell peppers, carrots, or even spinach to the soup. Just toss them in after the onions for a quick sauté.
- Serve with Style: Elevate your soup by garnishing with shredded cheese, a dollop of sour cream, or fresh herbs like cilantro or parsley. It adds a pop of color and flavor!
- Leftover Magic: This soup keeps well in the fridge for a few days and tastes even better the next day as the flavors meld. Make a big batch and enjoy it throughout the week!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 15g
Protein: 20g
Fat: 12g
Saturated Fat: 5g
Cholesterol: 60mg

