Looking for a light, refreshing dish that bursts with flavor and is perfect for warm days? Dive into the vibrant world of our Zucchini Cucumber Noodle Salad with Peanut Sauce and Peaches! This delightful fusion recipe is not only a feast for the eyes, but it also combines the crispness of fresh vegetables with the sweetness of ripe peaches and a creamy peanut sauce that will leave your taste buds dancing. Ready in just 15 minutes, this salad is a quick and healthy option that’s sure to impress at your next gathering or family dinner. Get ready to elevate your salad game!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Fusion
Serves: 4 servings
Ingredients
- 2 medium zucchinis, spiralized
- 1 cucumber, spiralized
- 1 ripe peach, sliced
- 1/4 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon honey or maple syrup
- 1 tablespoon lime juice
- Crushed peanuts for garnish
Instructions
- Begin by preparing the vegetables. Wash the zucchinis and cucumber thoroughly under cold water. Using a spiralizer, spiralize the zucchinis and cucumber into noodle-like shapes. If you don’t have a spiralizer, you can use a julienne peeler or a vegetable peeler to create thin strips.
- After spiralizing, place the zucchini and cucumber noodles into a large mixing bowl. Gently toss them together to combine.
- Next, prepare the peach. Wash the ripe peach, then slice it into thin wedges or small bite-sized pieces. Add the peach slices to the bowl with the zucchini and cucumber noodles.
- In a separate small bowl, prepare the peanut sauce. Add 1/4 cup of peanut butter, 2 tablespoons of soy sauce, 1 tablespoon of honey or maple syrup, and 1 tablespoon of lime juice. Whisk these ingredients together until smooth and well combined. If the sauce is too thick, you can add a teaspoon of warm water to reach your desired consistency.
- Pour the peanut sauce over the zucchini, cucumber, and peach mixture in the large bowl. Gently toss everything together until the noodles and peach slices are evenly coated with the sauce.
- Once everything is well mixed, transfer the salad to a serving dish or individual bowls. For garnish, sprinkle crushed peanuts over the top for added crunch and flavor.
- Serve immediately and enjoy this refreshing and vibrant Zucchini Cucumber Noodle Salad with Peanut Sauce and Peaches!
Tips
- Choose Ripe Peaches: For the best flavor, make sure to select ripe peaches that are slightly soft to the touch. They will add a natural sweetness that complements the peanut sauce beautifully.
- Customize Your Sauce: Feel free to tweak the peanut sauce to your liking! Add a pinch of chili flakes for a spicy kick or a splash of sesame oil for an extra depth of flavor.
- Make Ahead: If you're preparing this salad for a gathering, you can spiralize the zucchinis and cucumber a few hours in advance. Just store them in an airtight container in the fridge to keep them fresh.
- Add Protein: For a heartier meal, consider adding grilled chicken, shrimp, or tofu to the salad. This will make it a complete dish that’s perfect for lunch or dinner.
- Garnish Creatively: Experiment with different garnishes like fresh herbs (basil or cilantro) or additional toppings like sesame seeds for added texture and flavor.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 15g
Protein: 8g
Fat: 16g
Saturated Fat: 3g
Cholesterol: 0mg
