albondigas andalucian lamb meatballs

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albondigas andalucian lamb meatballs

Prepare to embark on a mouthwatering journey through the sun-drenched landscapes of Andalusia with these irresistible lamb meatballs that will transport your taste buds straight to Southern Spain! These aren't just ordinary meatballs - they're a culinary masterpiece that combines rich, tender lamb with aromatic herbs and a luxurious marinara sauce that will make your dinner guests swoon. Whether you're a seasoned home chef or a curious food lover, this recipe promises to unlock the vibrant flavors of traditional Spanish cuisine right in your own kitchen.

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Spanish
Serves: 4 servings

Ingredients

  1. 1 lb ground lamb
  2. 1/2 cup breadcrumbs
  3. 1/4 cup fresh parsley, chopped
  4. 2 cloves garlic, minced
  5. 1 egg
  6. 1 tsp cumin
  7. Salt and pepper to taste
  8. 1 jar marinara sauce

Instructions

  1. In a large mixing bowl, combine the ground lamb, breadcrumbs, chopped fresh parsley, minced garlic, egg, cumin, salt, and pepper. Mix thoroughly using your hands until all ingredients are well incorporated.
  2. Gently form the meat mixture into uniform round meatballs, approximately
  3. 5 inches in diameter. Ensure they are compact but not overly compressed to maintain a tender texture.
  4. Preheat a large skillet over medium-high heat with a light coating of olive oil. Allow the pan to become hot before adding the meatballs.
  5. Carefully place the meatballs in the skillet, ensuring they are not overcrowded. Cook for 3-4 minutes on each side, rotating to achieve an even, golden-brown crust.
  6. Once the meatballs are browned on all sides, pour the marinara sauce over them, reducing the heat to low-medium.
  7. Cover the skillet and simmer for 15-20 minutes, allowing the meatballs to cook through completely and absorb the sauce's flavors.
  8. Check the internal temperature of the meatballs, which should reach 160°F (71°C) to ensure they are fully cooked.
  9. Remove from heat and let rest for 5 minutes before serving. Garnish with additional fresh parsley if desired.

Tips

  1. Meat Matters: Use freshly ground lamb with a bit of fat content to ensure juicy, flavorful meatballs. Lean meat can result in dry, tough texture.
  2. Mix Gently: When combining ingredients, mix with a light touch. Overworking the meat can make the meatballs tough and dense.
  3. Uniform Size: Use a small ice cream scoop or weigh each meatball to ensure even cooking and consistent presentation.
  4. Temperature Control: Use a meat thermometer to check doneness. The 160°F internal temperature ensures safe, perfectly cooked meatballs.
  5. Sauce Simmering: Low and slow simmering allows the meatballs to absorb the marinara's rich flavors while keeping them tender.
  6. Resting Time: Let the meatballs rest for 5 minutes after cooking to allow juices to redistribute, ensuring maximum moisture and flavor.Pro tip: Serve with crusty bread or over rice to soak up the delicious marinara sauce!

Nutrition Facts

Calories: 350kcal

Carbohydrates: 12g

Protein: 25g

Fat: 22g

Saturated Fat: 9g

Cholesterol: 120mg

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