Are you tired of boring, carb-heavy side dishes that weigh you down? Get ready to revolutionize your meals with the most incredible Cilantro Cauli Rice that's not just a recipe, but a game-changing culinary experience! This paleo-friendly dish is about to become your new obsession - packed with fresh flavors, incredibly light, and so delicious that you'll forget you're eating cauliflower. Whether you're a health enthusiast, a paleo diet follower, or simply someone who loves mouthwatering food, this recipe will make your taste buds dance with joy!
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: Paleo
Serves: 4 servings
Ingredients
- 1 head cauliflower, riced
- 1/4 cup fresh cilantro, chopped
- 2 tbsp olive oil
- 1 lime, juiced
- Salt to taste
Instructions
- Prepare the cauliflower by washing it thoroughly and removing the green leaves and stem.
- Cut the cauliflower into florets and pulse in a food processor until it resembles rice-like granules. Be careful not to over-process, as you want a rice-like texture, not a puree.
- Heat olive oil in a large skillet over medium heat, ensuring the pan is evenly coated.
- Add the riced cauliflower to the skillet, spreading it evenly across the surface.
- Sauté the cauliflower rice for 5-7 minutes, stirring occasionally to prevent sticking and ensure even cooking. The cauliflower should become slightly tender but not mushy.
- Remove the skillet from heat and squeeze fresh lime juice over the cauliflower rice.
- Sprinkle chopped fresh cilantro over the rice and gently toss to distribute evenly.
- Season with salt to taste, mixing thoroughly to ensure even seasoning.
- Transfer to a serving dish and garnish with additional fresh cilantro if desired.
- Serve immediately as a low-carb, paleo-friendly side dish.
Tips
- Use a food processor with sharp blades to create the perfect "rice" texture - pulse carefully to avoid turning cauliflower into mush.
- Ensure your skillet is at medium heat to prevent burning and achieve even, gentle cooking.
- Don't overcrowd the pan; this helps the cauliflower rice to sauté instead of steam.
- Fresh cilantro is key - it brings a vibrant, zesty flavor that dried herbs can't match.
- Squeeze lime juice just before serving to maintain its bright, fresh taste.
- For extra flavor, consider adding minced garlic or finely chopped green onions during sautéing.
- If you're meal prepping, store the cauli rice in an airtight container and consume within 3-4 days for optimal taste and texture.
Nutrition Facts
Calories: 100kcal
Carbohydrates: g
Protein: 3g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
