Warm your soul and tantalize your taste buds with a bowl of Cinnamon Spiced Sweet Potato Soup! This delightful American classic combines the natural sweetness of sweet potatoes with the warm, aromatic notes of cinnamon, creating a cozy dish that’s perfect for any season. In just 40 minutes, you can whip up this creamy, velvety soup that’s not only comforting but also packed with nutrients. Whether you're looking for a quick weeknight dinner or a show-stopping starter for your next gathering, this recipe is sure to impress. Ready to dive into a bowl of pure comfort? Let’s get cooking!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 sweet potatoes, peeled and diced
- 4 cups vegetable broth
- 1 teaspoon cinnamon
- Salt and pepper to taste
- Greek yogurt for serving
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onions and sauté until they become translucent and soft, approximately 4-5 minutes.
- Add peeled and diced sweet potatoes to the pot, stirring to combine with the onions. Cook for an additional 3-4 minutes, allowing the sweet potatoes to slightly caramelize.
- Pour vegetable broth into the pot, covering the sweet potatoes and onions completely. Bring the mixture to a gentle boil, then reduce heat to low and simmer.
- Sprinkle ground cinnamon over the simmering soup, stirring to distribute the spice evenly throughout the liquid.
- Cover the pot and let the soup simmer for 20-25 minutes, or until the sweet potatoes are completely tender and can be easily mashed with a fork.
- Remove the pot from heat and use an immersion blender to puree the soup until smooth and creamy. Alternatively, carefully transfer the soup to a blender in batches.
- Season with salt and pepper to taste, adjusting the spices as needed.
- Ladle the hot soup into serving bowls and garnish each portion with a dollop of Greek yogurt.
- Serve immediately while hot, optionally garnishing with a light sprinkle of additional cinnamon or chopped herbs.
Tips
- Choose the Right Sweet Potatoes: Look for firm, smooth sweet potatoes without any blemishes. The sweeter the potato, the richer the flavor of your soup!
- Sauté for Flavor: Don't rush the sautéing step with the onions. Cooking them until they're translucent adds a depth of flavor that elevates the entire soup.
- Adjust the Spice: If you love a little extra warmth, feel free to add a pinch of nutmeg or ginger along with the cinnamon for a spicier kick.
- Blend for Creaminess: For an ultra-smooth texture, make sure to blend the soup well. An immersion blender is ideal, but if using a regular blender, allow the soup to cool slightly before blending in batches to avoid splatters.
- Garnish Creatively: While Greek yogurt adds a lovely creaminess, consider topping the soup with toasted pumpkin seeds or a drizzle of balsamic reduction for added texture and flavor.
- Make It Ahead: This soup stores well in the refrigerator for up to 3 days, and the flavors only get better over time. Reheat gently on the stove before serving.
- Pair It Perfectly: Serve with crusty bread or a fresh salad to make it a complete meal that’s sure to satisfy.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 35g
Protein: 4g
Fat: 8g
Saturated Fat: g
Cholesterol: 0mg
