Are you ready to elevate your snacking game with a mouthwatering twist on a classic favorite? Say hello to Primal Fried Chicken Bits—crispy, savory bites that are sure to tantalize your taste buds and leave you craving more! In just 25 minutes, you can whip up this delicious American-inspired dish that’s perfect for sharing (or not!). With a golden, crunchy exterior and juicy chicken inside, these delightful morsels are the ultimate comfort food that will have everyone asking for seconds. So, roll up your sleeves and get ready to impress your family and friends with this irresistible recipe!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pound chicken thighs, cut into bite-sized pieces
- 1 cup almond flour
- 2 eggs, beaten
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Oil for frying
Instructions
- Begin by preparing your ingredients. Cut the chicken thighs into bite-sized pieces and set them aside in a mixing bowl.
- In a separate bowl, combine the almond flour, garlic powder, onion powder, salt, and pepper. Mix well to ensure the spices are evenly distributed throughout the flour.
- In another bowl, beat the two eggs until they are well combined. This will be used to coat the chicken pieces before breading.
- Heat oil in a large frying pan or skillet over medium-high heat. You will need enough oil to cover the bottom of the pan, about 1/4 inch deep.
- While the oil is heating, take each piece of chicken and dip it into the beaten eggs, ensuring it is fully coated.
- After coating the chicken in eggs, transfer it to the bowl with the almond flour mixture. Toss the chicken pieces in the flour until they are well coated, pressing the flour onto the chicken to create a thicker crust.
- Once the oil is hot (you can test it by dropping a small piece of chicken into the oil; it should sizzle), carefully add the breaded chicken bits to the pan in a single layer. Avoid overcrowding the pan; you may need to fry in batches.
- Fry the chicken for about 5-7 minutes on one side, or until golden brown and crispy. Then, using tongs, carefully flip the pieces over and fry for an additional 5-7 minutes on the other side until fully cooked and crispy.
- Once cooked, remove the chicken bits from the pan and place them on a plate lined with paper towels to absorb any excess oil.
- Allow the chicken to rest for a few minutes before serving. This will help maintain the crispiness of the coating.
- Serve the Primal Fried Chicken Bits warm, and enjoy them as a delicious snack or main dish. They pair well with your favorite dipping sauces!
Tips
- Choose the Right Oil: For frying, opt for oils with a high smoke point, such as avocado oil or canola oil, to achieve that perfect crispy texture without burning.
- Don’t Rush the Coating: Make sure to thoroughly coat each piece of chicken in the egg and then in the almond flour mixture. Press the flour onto the chicken to create a thicker, crunchier crust.
- Fry in Batches: To avoid overcrowding the pan, fry the chicken bits in small batches. This ensures even cooking and prevents the temperature of the oil from dropping, which can lead to soggy chicken.
- Check for Doneness: Use a meat thermometer to ensure the chicken is fully cooked. The internal temperature should reach 165°F (75°C) for safe consumption.
- Let Them Rest: After frying, allow the chicken bits to rest on paper towels for a few minutes. This helps absorb excess oil and keeps them crispy for longer.
- Experiment with Dipping Sauces: Serve your Primal Fried Chicken Bits with a variety of dipping sauces like ranch, buffalo sauce, or a tangy honey mustard to enhance the flavor and make every bite exciting!
Nutrition Facts
Calories: 380kcal
Carbohydrates: 6g
Protein: 30g
Fat: 27g
Saturated Fat: 6g
Cholesterol: 210mg
