Looking for a fresh and vibrant dish that’s as quick to prepare as it is delicious? Dive into the world of Asian flavors with this tantalizing Tofu and Celery Salad! In just 10 minutes, you can whip up a nutritious and satisfying meal that’s perfect for lunch or as a light dinner. Packed with protein-rich tofu and the crisp crunch of celery, this salad is not only a feast for the taste buds but also a healthy choice that will leave you feeling energized. Ready to impress your friends and family with a dish that’s both simple and sophisticated? Let’s get started!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 block of firm tofu
- 2 cups chopped celery
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- Salt to taste
Instructions
- Drain the firm tofu and press it between paper towels or a clean kitchen towel to remove excess moisture. Let it sit for about 10 minutes to ensure it's well-drained.
- Cut the pressed tofu into small, uniform cubes approximately 1/2 inch in size. Place the cubed tofu in a mixing bowl.
- Wash the celery thoroughly and chop it into thin, diagonal slices to create a crisp and attractive texture. Add the chopped celery to the tofu.
- In a separate small bowl, whisk together soy sauce, rice vinegar, and sesame oil to create the dressing. Mix well to combine the flavors.
- Pour the dressing over the tofu and celery. Gently toss the ingredients to ensure even coating, being careful not to break the tofu cubes.
- Taste the salad and add salt if needed, keeping in mind that soy sauce already provides some saltiness.
- Cover the salad and refrigerate for 15-20 minutes to allow the flavors to meld together. This brief chilling time will enhance the overall taste.
- Before serving, give the salad a gentle stir and transfer to a serving dish. Optionally, garnish with sesame seeds or chopped green onions for added flavor and presentation.
Tips
- Pressing the Tofu: Make sure to press the tofu thoroughly to remove excess moisture. This step is crucial for achieving a firmer texture and allows the tofu to absorb the dressing better.
- Chill for Flavor: Allowing the salad to chill for 15-20 minutes before serving enhances the flavors. It gives the tofu and celery time to soak up the dressing, resulting in a more flavorful dish.
- Customizing the Dressing: Feel free to experiment with the dressing! Add a splash of lime juice for a citrus twist or a pinch of chili flakes for some heat to elevate the flavor profile.
- Presentation Matters: For a beautiful presentation, consider garnishing with sesame seeds or sliced green onions. Not only do they add flavor, but they also make the dish visually appealing.
- Serving Suggestions: This salad pairs wonderfully with steamed rice or can be served as a side dish alongside grilled meats or fish for a balanced meal.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 4g
Protein: 12g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
