Imagine a dinner that's so simple, so delicious, and so quick to prepare that it'll make your family think you've secretly hired a professional chef! This One Pan Family Dinner is about to become your new weeknight superhero - transforming ordinary ingredients into an extraordinary meal with minimal effort and maximum flavor. Say goodbye to multiple pots and pans, and hello to a mouthwatering dinner that'll have everyone asking for seconds!
Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 60 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 1 pound chicken breast
- 1 pound potatoes, cubed
- 2 cups broccoli
- 3 tablespoons olive oil
- 1 tablespoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). This will ensure that your chicken and vegetables cook evenly and become nicely roasted.
- While the oven is heating, prepare your ingredients. Start by washing the chicken breasts under cold water and patting them dry with paper towels. Cut them into bite-sized pieces for even cooking.
- Next, wash and peel the potatoes if desired, then cube them into approximately 1-inch pieces. This will help them cook thoroughly and evenly.
- Rinse the broccoli under cold water and cut it into florets. If you prefer, you can also peel and slice the stems to include them in the dish.
- In a large mixing bowl, combine the cubed chicken, potatoes, and broccoli. Drizzle with the olive oil and sprinkle with Italian seasoning, salt, and pepper. Toss everything together until the chicken and vegetables are well coated with the oil and seasonings.
- Spread the mixture evenly on a large baking sheet or in a roasting pan. Make sure the chicken and vegetables are in a single layer to ensure even cooking.
- Place the baking sheet or roasting pan in the preheated oven. Bake for about 25 minutes, stirring halfway through to ensure even cooking and browning.
- After 25 minutes, check the chicken for doneness. The internal temperature should reach 165°F (75°C). If the chicken is not yet cooked through, return to the oven for an additional 5-10 minutes as needed.
- Once fully cooked, remove the pan from the oven and let it rest for a few minutes. This allows the juices to redistribute in the chicken.
- Serve the one pan dinner warm, garnished with additional Italian seasoning or fresh herbs if desired. Enjoy your delicious and easy family meal!
Tips
- • For the most even cooking, make sure to cut your chicken and potatoes into similar-sized pieces. This ensures everything cooks uniformly and looks professionally prepared.• Don't overcrowd your baking sheet! Leaving some space between ingredients helps them roast instead of steam, giving you that delicious golden-brown exterior.• Use a meat thermometer to check chicken doneness - 165°F is the magic temperature for perfectly cooked, safe-to-eat chicken.• Feel free to customize! Swap broccoli for your favorite vegetables or add some garlic powder for extra flavor.• Want extra crispy edges? Use a dark metal baking sheet and place it on the bottom rack of your oven.• Meal prep hack: You can prepare this entire dish earlier in the day and refrigerate. Just pop it in the oven when you're ready to cook!
Nutrition Facts
Calories: 257kcal
Carbohydrates: 16g
Protein: 26g
Fat: 10g
Saturated Fat: g
Cholesterol: 62mg
