One Pan Spicy Lemon Chicken Pasta

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One Pan Spicy Lemon Chicken Pasta

Are you ready to tantalize your taste buds with a dish that perfectly balances zesty lemon and spicy heat? Look no further than this One Pan Spicy Lemon Chicken Pasta! In just 35 minutes, you can whip up a mouthwatering Italian meal that will impress your family and friends without the hassle of multiple pots and pans. Imagine savoring tender chicken and al dente pasta, all infused with a burst of citrus and a kick of red pepper flakes. This recipe is not just a dinner; it’s an experience you won't want to miss! Dive into our easy-to-follow guide and discover how to create this delectable dish that’s sure to become a weeknight favorite.

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 8 oz pasta
  2. 2 chicken breasts, diced
  3. 2 tbsp olive oil
  4. 1 lemon, juiced and zested
  5. 1 tsp red pepper flakes
  6. 2 cups chicken broth
  7. Salt and pepper to taste
  8. Fresh parsley for garnish

Instructions

  1. Pat the chicken breasts dry with paper towels and season generously with salt and pepper. Dice the chicken into bite-sized, uniform pieces to ensure even cooking.
  2. Heat olive oil in a large skillet or wide pan over medium-high heat. Once the oil is shimmering, add the diced chicken and cook for 5-6 minutes, stirring occasionally, until the chicken is golden brown and cooked through.
  3. Remove the cooked chicken from the pan and set aside on a plate. Keep the pan with remaining oil and chicken drippings for added flavor.
  4. In the same pan, add uncooked pasta, chicken broth, lemon juice, lemon zest, and red pepper flakes. Stir to combine and ensure pasta is mostly covered by liquid.
  5. Bring the mixture to a gentle boil, then reduce heat to medium-low. Cover and simmer for 10-12 minutes, stirring occasionally to prevent pasta from sticking.
  6. When pasta is almost al dente and most liquid is absorbed, return the cooked chicken to the pan and stir to combine and reheat.
  7. If the pasta seems too dry, add a splash more chicken broth. If too wet, continue cooking uncovered to reduce liquid.
  8. Taste and adjust seasoning with additional salt, pepper, or red pepper flakes as needed.
  9. Remove from heat and let rest for 2-3 minutes to allow sauce to thicken slightly.
  10. Garnish with freshly chopped parsley and serve hot directly from the pan.

Tips

  1. Prep Ahead: To save time, you can dice the chicken and measure out your ingredients in advance. This way, you can quickly throw everything together when you're ready to cook.
  2. Pasta Choice: While this recipe works wonderfully with any pasta shape, consider using something like penne or fusilli to capture the sauce better.
  3. Adjust the Spice: If you're sensitive to heat, start with half the red pepper flakes and adjust to your taste. You can always add more if you like it spicier!
  4. Broth Matters: Using low-sodium chicken broth allows you to control the saltiness of the dish better. You can always add more salt later if needed.
  5. Resting Time: Letting the dish rest for a few minutes after cooking allows the sauce to thicken and the flavors to meld beautifully.
  6. Garnish Generously: Fresh parsley not only adds a pop of color but also enhances the flavor. Don’t skip this step!
  7. Experiment with Veggies: Feel free to toss in some spinach or cherry tomatoes for added nutrition and flavor. Just add them during the last few minutes of cooking.
  8. Serve Immediately: This dish is best enjoyed fresh from the pan, so make sure to serve it hot for the best experience!

Nutrition Facts

Calories: 380kcal

Carbohydrates: 35g

Protein: 30g

Fat: 12g

Saturated Fat: g

Cholesterol: 85mg

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