Get ready to transform your dinner into a luxurious plant-based experience that's so creamy and delicious, you won't believe it's completely vegan! This Creamy Vegan Gnocchi with Mushrooms and Kale is the ultimate comfort meal that combines the pillowy softness of traditional Italian gnocchi with a rich, velvety coconut milk sauce, earthy mushrooms, and nutrient-packed kale. Whether you're a dedicated vegan or just looking to try something new, this recipe promises to satisfy your cravings and impress even the most discerning food lovers.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 1 lb gnocchi
- 8 oz mushrooms, sliced
- 2 cups kale, chopped
- 1 cup coconut milk
- 2 tbsp nutritional yeast
- 2 cloves garlic, minced
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prepare all ingredients by washing and chopping kale, slicing mushrooms, and mincing garlic. Ensure all ingredients are measured and ready before cooking.
- Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for 30-45 seconds until fragrant, being careful not to burn.
- Add sliced mushrooms to the skillet and cook for 5-6 minutes, stirring occasionally, until they release their moisture and begin to brown slightly.
- Pour coconut milk into the skillet and stir, creating a creamy base. Sprinkle nutritional yeast, salt, and pepper into the sauce, whisking to combine.
- Bring a separate pot of salted water to a boil. Cook gnocchi according to package instructions, typically 2-3 minutes until they float to the surface.
- Add chopped kale to the mushroom sauce and cook for 2-3 minutes until it begins to wilt and become tender.
- Drain cooked gnocchi and add directly to the skillet with mushroom and kale sauce. Gently toss to coat evenly and heat through for 1-2 minutes.
- Taste and adjust seasoning with additional salt and pepper if needed. Serve hot, garnishing with fresh herbs or additional nutritional yeast if desired.
Tips
- Prep is Key: Have all ingredients measured and chopped before you start cooking to ensure a smooth cooking process.
- Mushroom Magic: Make sure to cook mushrooms until they release their moisture and develop a beautiful golden-brown color for maximum flavor.
- Don't Overcook Gnocchi: Watch carefully when boiling gnocchi - they're done as soon as they float to the surface to maintain that perfect tender texture.
- Nutritional Yeast Tip: This ingredient adds a cheesy, nutty flavor that makes the sauce incredibly rich and satisfying.
- Fresh Herbs: Consider garnishing with fresh basil or parsley to add a bright, fresh note to the final dish.
- Make It Your Own: Feel free to swap kale for spinach or add extra vegetables like bell peppers for more variety.Pro tip: For an extra luxurious touch, toast some pine nuts and sprinkle them on top just before serving for added crunch and flavor!
Nutrition Facts
Calories: 350kcal
Carbohydrates: 55g
Protein: 8g
Fat: 12g
Saturated Fat: 7g
Cholesterol: 0mg
