Imagine sinking your teeth into perfectly seasoned, juicy turkey meatballs that transport you straight to the sun-drenched islands of Greece. These aren't just any meatballs – they're a culinary adventure that combines lean protein, aromatic herbs, and a creamy mint sauce that will make your taste buds dance with joy. Whether you're looking for a healthy dinner option or wanting to impress your family and friends with restaurant-quality cuisine, these Greek Turkey Meatballs are about to become your new obsession!
Prep Time: 20 mins
Cook Time: 25 mins
Total Time: 45 mins
Cuisine: Greek
Serves: 4 servings
Ingredients
- 1 pound ground turkey
- 1/2 cup breadcrumbs
- 1 egg
- 1 tablespoon dried oregano
- 1 cup Greek yogurt
- 1/4 cup fresh mint, chopped
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
- In a large mixing bowl, combine 1 pound of ground turkey, 1/2 cup of breadcrumbs, 1 egg, and 1 tablespoon of dried oregano. Season the mixture with salt and pepper to taste.
- Using your hands or a spatula, mix the ingredients together until well combined. Be careful not to overmix, as this can make the meatballs tough.
- Once the mixture is well combined, use your hands to form the mixture into meatballs, about 1 to
- 5 inches in diameter. Place the meatballs on the prepared baking sheet, ensuring they are spaced evenly apart.
- Place the baking sheet in the preheated oven and bake the meatballs for 20-25 minutes, or until they are cooked through and reach an internal temperature of 165°F (74°C).
- While the meatballs are baking, prepare the yogurt mint sauce. In a medium bowl, combine 1 cup of Greek yogurt with 1/4 cup of freshly chopped mint. Stir until well mixed.
- Season the yogurt sauce with salt and pepper to taste. You can also add a squeeze of lemon juice for extra brightness if desired.
- Once the meatballs are done baking, remove them from the oven and let them rest for a few minutes.
- Serve the Greek turkey meatballs warm, drizzled with the yogurt mint sauce. Garnish with additional mint if desired, and enjoy your meal!
Tips
- Keep your hands slightly damp when forming meatballs to prevent the mixture from sticking to your fingers.
- Don't overwork the meat mixture – mix just until ingredients are combined to keep the meatballs tender.
- Use a meat thermometer to ensure the meatballs reach the safe internal temperature of 165°F (74°C).
- For extra flavor, try toasting the breadcrumbs lightly before mixing them into the meat.
- If you want a crispier exterior, you can finish the meatballs under the broiler for 1-2 minutes after baking.
- The yogurt mint sauce can be prepared ahead of time and refrigerated, allowing the flavors to meld together.
- Serve these meatballs with a side of Greek salad or over warm pita bread for a complete Mediterranean meal.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 10g
Protein: 25g
Fat: 12g
Saturated Fat: 4g
Cholesterol: 110mg
