Imagine spreading a vibrant, luscious marmalade on your morning toast that's not only incredibly delicious but also packed with natural goodness. This raw cherry marmalade is a game-changer for health-conscious foodies and those seeking a sugar-free, nutrient-rich spread that tastes like pure summer sunshine. With just a few simple ingredients and no cooking required, you'll create a stunning condiment that will revolutionize your breakfast and snack time experience.
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Raw Vegan
Serves: 1 jar
Ingredients
- 2 cups pitted cherries
- 1/4 cup chia seeds
- 1/4 cup maple syrup
- 1 tbsp lemon juice
Instructions
- Thoroughly wash the fresh cherries under cool running water to remove any dirt or debris.
- Using a cherry pitter or a small knife, carefully remove the pits from all the cherries, ensuring no stems or hard parts remain.
- Place the pitted cherries into a food processor or high-powered blender, creating a smooth and consistent puree by pulsing several times.
- Add the maple syrup and fresh lemon juice to the cherry puree, blending until the ingredients are fully incorporated and the mixture appears uniform.
- Gradually sprinkle the chia seeds into the cherry mixture, stirring continuously to prevent clumping and ensure even distribution.
- Allow the mixture to sit at room temperature for 10-15 minutes, during which the chia seeds will absorb liquid and help thicken the marmalade naturally.
- Transfer the marmalade into a clean glass jar, using a spatula to ensure all mixture is collected.
- Seal the jar and refrigerate for at least 2 hours to allow further setting and flavor melding.
- Serve chilled and consume within 5-7 days for optimal freshness and taste.
Tips
- • Use the ripest, freshest cherries possible for maximum flavor and natural sweetness • Ensure your cherry pitter is sharp and clean to remove pits efficiently • For a smoother texture, strain the cherry puree through a fine-mesh sieve before adding other ingredients • If the marmalade seems too thick, add a little water or extra lemon juice to adjust consistency • Store in an airtight glass container to preserve freshness and prevent contamination • For added nutrition, consider using organic cherries and maple syrup • Experiment with adding a pinch of cinnamon or vanilla extract for extra depth of flavor • Always refrigerate immediately after preparation to maintain optimal texture and taste
Nutrition Facts
Calories: 240kcal
Carbohydrates: 40g
Protein: 5g
Fat: 8g
Saturated Fat: 1g
Cholesterol: 0mg
