Prepare to elevate your dinner game with a show-stopping Sage and Pecan Pork Tenderloin that will have your family and friends begging for seconds! This recipe transforms an ordinary cut of meat into a culinary masterpiece, combining the earthy warmth of sage, the rich crunch of pecans, and perfectly cooked pork that's so tender it practically melts in your mouth. Whether you're a seasoned home chef or just looking to impress, this dish promises to be the star of your dining table.
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pork tenderloin
- 1 tablespoon sage, chopped
- 1/2 cup pecans, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). This ensures that the pork tenderloin cooks evenly and thoroughly.
- Prepare the pork tenderloin by trimming any excess fat or silver skin. This will help the meat cook more evenly and enhance the flavor.
- In a small bowl, combine the chopped sage, chopped pecans, salt, and pepper. Mix well to ensure that the seasonings are evenly distributed throughout the pecans and sage.
- Drizzle 1 tablespoon of olive oil over the pork tenderloin, rubbing it in to coat the meat evenly. This will help the seasoning adhere to the pork and keep it moist during cooking.
- Press the sage and pecan mixture firmly onto the surface of the pork tenderloin, ensuring that it sticks well. This will create a flavorful crust as the pork cooks.
- In an oven-safe skillet, heat the remaining 1 tablespoon of olive oil over medium-high heat. Once the oil is hot, carefully add the pork tenderloin to the skillet.
- Sear the pork tenderloin on all sides for about 2-3 minutes per side, or until it develops a golden-brown crust. This step adds flavor and texture to the dish.
- Once the pork is seared, transfer the skillet to the preheated oven. Roast the pork tenderloin for 15-20 minutes, or until the internal temperature reaches 145°F (63°C). Use a meat thermometer to check the temperature for accuracy.
- Once cooked, remove the skillet from the oven and let the pork tenderloin rest for about 5 minutes. This resting period allows the juices to redistribute, resulting in a more tender and juicy pork.
- After resting, slice the pork tenderloin into medallions and serve immediately. You can garnish with additional chopped sage or pecans if desired.
- Enjoy your Sage and Pecan Pork Tenderloin with your choice of sides, such as roasted vegetables or a fresh salad.
Tips
- Temperature is Key: Always use a meat thermometer to ensure your pork reaches the perfect 145°F (63°C). This guarantees juicy, safe-to-eat meat every time.
- Pecan Preparation: Toast the pecans lightly before chopping to enhance their nutty flavor and add extra depth to the crust.
- Searing Secrets: Make sure your skillet is hot before searing the pork. This creates a beautiful golden-brown crust that locks in flavor and moisture.
- Resting Matters: Never skip the 5-minute resting period after cooking. This allows the juices to redistribute, ensuring each slice is incredibly succulent.
- Customize Your Crust: Feel free to experiment with the sage and pecan ratio to suit your taste preferences. More nuts mean more crunch!
- Side Pairing: Complement this dish with roasted seasonal vegetables or a light, crisp salad to balance the rich flavors of the pork.
Nutrition Facts
Calories: 557kcal
Carbohydrates: g
Protein: g
Fat: 50g
Saturated Fat: 7g
Cholesterol: 70mg

