Are you tired of soggy, bland vegetables that make your taste buds cry? Get ready to revolutionize your side dish game with the most incredible air fryer frozen broccoli recipe that transforms ordinary frozen veggies into crispy, golden-green delights in just minutes! This foolproof method will have you ditching boring steamed broccoli forever and embracing a quick, nutritious, and absolutely delicious way to enjoy your greens.
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 1 bag frozen broccoli
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 400°F (204°C). This ensures the broccoli will cook evenly and develop a crispy exterior.
- Remove the frozen broccoli from the bag and pat it dry with a paper towel to remove excess moisture. Removing moisture helps achieve better crispiness.
- Place the broccoli in a mixing bowl and drizzle olive oil over the florets. Toss gently to ensure even oil coverage, which will help the seasoning stick and promote browning.
- Sprinkle salt and pepper over the broccoli, ensuring each floret is seasoned. Use your hands or a spoon to distribute the seasonings evenly.
- Transfer the seasoned broccoli to the air fryer basket. Spread the florets in a single layer without overcrowding to allow proper air circulation.
- Cook in the air fryer for 8-10 minutes, shaking the basket halfway through cooking to ensure even browning and prevent sticking.
- Check the broccoli for desired crispiness. If needed, cook for an additional 1-2 minutes.
- Remove from the air fryer and let cool for 1-2 minutes. Transfer to a serving plate and enjoy immediately while hot and crisp.
Tips
- Moisture is the enemy of crispiness! Always pat your frozen broccoli dry before cooking to ensure maximum crunch.
- Don't overcrowd the air fryer basket. A single layer allows hot air to circulate and create that perfect crispy exterior.
- Experiment with seasonings beyond salt and pepper. Try garlic powder, parmesan cheese, or red pepper flakes for extra flavor.
- Shake the basket midway through cooking to ensure even browning and prevent any florets from burning.
- Keep an eye on cooking time, as air fryers can vary slightly. The goal is golden edges and tender-crisp texture.
- Serve immediately for the best taste and texture. Broccoli tends to lose its crispiness as it cools down.
Nutrition Facts
Calories: 50kcal
Carbohydrates: 5g
Protein: 2g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
