Get ready to transform your low-carb dining experience with a mouthwatering dish that will make your taste buds dance! Our Keto Bang Bang Zucchini Noodles are not just another recipe – they're a game-changing meal that proves healthy eating can be incredibly delicious and exciting. Imagine twirling your fork into perfectly spiralized zucchini noodles, coated in a creamy, spicy sauce that delivers maximum flavor with zero guilt. Whether you're a keto enthusiast or simply looking to cut carbs without sacrificing taste, this recipe is about to become your new obsession!
Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
Cuisine: Asian
Serves: 2 servings
Ingredients
- 2 medium zucchini, spiralized
- 1/2 cup shrimp, cooked
- 1/4 cup mayonnaise
- 2 tablespoons sweet chili sauce (sugar-free)
- 1 tablespoon sriracha
- 1 tablespoon sesame oil
- 1 tablespoon chopped green onions
Instructions
- Prepare the zucchini noodles by washing the zucchini thoroughly and using a spiralizer to create long, thin noodle-like strands. Pat the zucchini noodles dry with paper towels to remove excess moisture, which helps prevent them from becoming watery during cooking.
- In a medium mixing bowl, whisk together mayonnaise, sugar-free sweet chili sauce, sriracha, and sesame oil until well combined. This creates the signature bang bang sauce that will coat the zucchini noodles and shrimp.
- Heat a large non-stick skillet over medium-high heat. If the shrimp are not pre-cooked, quickly sauté them until they turn pink and are just cooked through, about 2-3 minutes per side. Remove and set aside.
- In the same skillet, add the spiralized zucchini noodles and sauté for 2-3 minutes, tossing gently. The goal is to slightly soften the noodles without making them mushy, maintaining a slight crunch.
- Add the cooked shrimp to the zucchini noodles and pour the prepared bang bang sauce over the mixture. Gently toss to ensure everything is evenly coated with the sauce.
- Remove from heat and transfer to serving plates. Garnish with finely chopped green onions for added freshness and a pop of color.
- Serve immediately while hot, enjoying the creamy, spicy sauce and the light, tender zucchini noodles. This dish is best consumed right after cooking to maintain the ideal texture.
Tips
- Moisture is the Enemy: Always pat your zucchini noodles thoroughly dry to prevent a watery dish. Use paper towels and press gently to remove excess liquid.
- Don't Overcook: Zucchini noodles cook quickly. Aim for a slight crunch – 2-3 minutes of sautéing is typically perfect.
- Sauce Temperature Matters: Mix your bang bang sauce at room temperature for the best consistency and flavor blend.
- Customize Your Protein: While shrimp is delicious, feel free to substitute with chicken or tofu to suit your preferences.
- Fresh is Best: Serve immediately after cooking to maintain the ideal texture of the zucchini noodles and enjoy the sauce at its peak flavor.
- Meal Prep Hack: Prepare the sauce and spiralize zucchini in advance to make cooking faster on busy nights.
Nutrition Facts
Calories: 441kcal
Carbohydrates: 20g
Protein: 12g
Fat: g
Saturated Fat: g
Cholesterol: 80mg
