Craving a mouthwatering meal that’s both nutritious and satisfying? Look no further! These Sweet Potato Turkey Burger Sliders combine the savory goodness of ground turkey with the natural sweetness of mashed sweet potatoes, creating a flavor explosion that will have your taste buds dancing. Perfect for a quick weeknight dinner or a fun gathering with friends, these sliders are not only delicious but also easy to whip up in just 30 minutes. Dive into this recipe and discover how to elevate your burger game—your family will be begging for seconds!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 6 sliders
Ingredients
- 1 lb ground turkey
- 1 cup sweet potato, cooked and mashed
- 1/4 cup breadcrumbs
- 1 egg
- 1 tsp paprika
- Salt and pepper to taste
- 6 slider buns
- Optional toppings: lettuce, tomato, avocado
Instructions
- Begin by preparing your sweet potato. Peel and chop the sweet potato into cubes, then boil in a pot of salted water for about 15-20 minutes or until tender. Drain and let cool slightly before mashing.
- In a large mixing bowl, combine the cooked and mashed sweet potato with the ground turkey, breadcrumbs, egg, paprika, and a pinch of salt and pepper. Use your hands or a spatula to mix everything together until well combined, but be careful not to overmix.
- Once the mixture is ready, divide it into 6 equal portions. Shape each portion into a patty that fits the size of your slider buns.
- Preheat a skillet or grill over medium heat. Lightly grease the surface with cooking spray or a small amount of oil to prevent sticking.
- Cook the turkey sliders for about 5-7 minutes on each side, or until they are golden brown and cooked through. The internal temperature should reach 165°F (75°C).
- While the sliders are cooking, you can prepare your optional toppings. Wash and slice the lettuce, tomato, and avocado as desired.
- Once the sliders are done, remove them from the heat and let them rest for a couple of minutes.
- To assemble the sliders, place each turkey sweet potato patty on a slider bun and top with your choice of lettuce, tomato, and avocado.
- Serve immediately while warm, and enjoy your delicious Sweet Potato Turkey Burger Sliders!
Tips
- Perfectly Cooked Sweet Potatoes: Ensure your sweet potatoes are tender by boiling them until easily pierced with a fork. This will make mashing easier and create a smoother patty mixture.
- Don’t Overmix: When combining the ingredients, mix just until everything is combined. Overmixing can lead to tough sliders, so be gentle!
- Grill Marks: For added flavor and presentation, consider grilling the sliders instead of pan-frying. Just be sure to preheat the grill and oil the grates to prevent sticking.
- Customize Your Toppings: Feel free to get creative with your toppings! Try adding a spicy aioli, pickles, or even a slice of cheese for an extra indulgent touch.
- Meal Prep Friendly: These sliders can be made ahead of time! Form the patties and store them in the fridge or freezer, then cook them fresh when you’re ready to eat.
- Check for Doneness: Always use a meat thermometer to ensure your turkey sliders reach an internal temperature of 165°F (75°C) for safe consumption.
- Serve with a Side: Pair your sliders with a fresh salad or sweet potato fries for a complete meal that’s sure to impress!
Nutrition Facts
Calories: 180kcal
Carbohydrates: 15g
Protein: 15g
Fat: 8g
Saturated Fat: 2g
Cholesterol: 70mg
