Looking for a delicious and healthy bread option that fits your gluten-free and vegan lifestyle? Look no further! These Gluten Free Vegan Multigrain Rolls are not only easy to make but are also packed with wholesome ingredients that will leave your taste buds dancing. Imagine biting into a warm, fluffy roll that’s perfect for sandwiches or as a side to your favorite soups and salads. With just 45 minutes from prep to plate, you can whip up a batch of these delightful rolls that are sure to impress family and friends. So, roll up your sleeves and get ready to bake some magic in your kitchen!
Prep Time: 20 mins
Cook Time: 25 mins
Total Time: 45 mins
Cuisine: American
Serves: 12 rolls
Ingredients
- 1 cup gluten-free oat flour
- 1 cup gluten-free brown rice flour
- 1/2 cup ground flaxseed
- 1 tbsp baking powder
- 1/2 tsp salt
- 1 cup water
- 1/4 cup olive oil
- 2 tbsp maple syrup
- 1 tbsp apple cider vinegar
Instructions
- Preheat your oven to 375°F (190°C) and prepare a baking sheet by lining it with parchment paper or lightly greasing it with olive oil.
- In a large mixing bowl, combine 1 cup of gluten-free oat flour, 1 cup of gluten-free brown rice flour, 1/2 cup of ground flaxseed, 1 tablespoon of baking powder, and 1/2 teaspoon of salt. Whisk the dry ingredients together until they are well blended and free of lumps.
- In a separate bowl, mix together 1 cup of water, 1/4 cup of olive oil, 2 tablespoons of maple syrup, and 1 tablespoon of apple cider vinegar. Stir until the ingredients are well combined.
- Pour the wet ingredients into the bowl with the dry ingredients. Using a spatula or wooden spoon, mix everything together until a thick dough forms. The dough should be slightly sticky but manageable.
- If the dough is too dry, add a little more water, one tablespoon at a time, until you reach the desired consistency. Conversely, if it’s too wet, you can add a bit more oat flour or brown rice flour.
- Once the dough is well mixed, let it sit for about 5 minutes. This allows the flaxseed to absorb some moisture and helps bind the dough together.
- With your hands, divide the dough into 12 equal portions. Roll each portion into a ball and place them on the prepared baking sheet, spacing them about 2 inches apart.
- For a nice golden crust, you can brush the tops of the rolls lightly with olive oil or a splash of water.
- Place the baking sheet in the preheated oven and bake for 25 minutes, or until the rolls are golden brown on top and a toothpick inserted into the center comes out clean.
- Once baked, remove the rolls from the oven and let them cool on the baking sheet for about 5 minutes. Then transfer them to a wire rack to cool completely.
- Enjoy your gluten-free vegan multigrain rolls warm or at room temperature, perfect for sandwiches, or as a side with your favorite soups and salads!
Tips
- Measure Accurately: For the best results, make sure to measure your flours and other ingredients accurately. Using a kitchen scale can help ensure precision.
- Mix Well: When combining the dry and wet ingredients, mix just until combined. Overmixing can lead to dense rolls.
- Adjust Consistency: If your dough feels too sticky, sprinkle in a little more oat flour. If it’s too dry, add water gradually until you achieve a manageable consistency.
- Let It Rest: Don’t skip the resting time! Allowing the dough to sit for 5 minutes helps the flaxseed absorb moisture, which improves the texture of your rolls.
- Brush for Shine: For a beautiful golden crust, brush the tops of the rolls with olive oil or water before baking.
- Cooling Matters: Let the rolls cool on a wire rack after baking. This helps maintain their texture and prevents them from becoming soggy.
- Storage Tips: Store any leftover rolls in an airtight container at room temperature for up to 3 days or freeze them for longer storage.With these tips in hand, you’re ready to create the perfect batch of gluten-free vegan multigrain rolls that everyone will love!
Nutrition Facts
Calories: 180kcal
Carbohydrates: 22g
Protein: 4g
Fat: 10g
Saturated Fat: g
Cholesterol: 0mg
