Refried Beans (Slow Cooker)

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Refried Beans (Slow Cooker)

Are you ready to elevate your meal game with a dish that’s both comforting and bursting with flavor? Look no further than these homemade Refried Beans, made effortlessly in your slow cooker! With just a handful of simple ingredients, you can create a savory side dish that will have your taste buds dancing and your guests begging for the recipe. Perfect for burritos, nachos, or as a hearty accompaniment to any Mexican feast, these refried beans are not only delicious but also incredibly easy to prepare. Let’s dive into this culinary adventure that promises to be a game-changer for your dinner table!

Prep Time: 10 mins
Cook Time: 6 hrs
Total Time: 6 hrs 10 mins
Cuisine: Mexican
Serves: 6 servings

Ingredients

  1. 2 cups dried pinto beans
  2. 1 onion, chopped
  3. 2 cloves garlic, minced
  4. 4 cups vegetable broth
  5. 1 teaspoon cumin
  6. Salt to taste
  7. 1 tablespoon olive oil

Instructions

  1. Begin by rinsing the dried pinto beans under cold water. Remove any debris or damaged beans. This step ensures that your beans are clean and ready for cooking.
  2. In a large bowl, soak the rinsed beans in enough water to cover them by at least two inches. Let them soak for at least 6 hours or overnight. This will help to soften the beans and reduce cooking time.
  3. After soaking, drain the beans and set them aside. This step is crucial as it removes excess sodium and helps to achieve the desired texture.
  4. In a slow cooker, add the soaked and drained beans, chopped onion, minced garlic, and cumin. Stir well to combine all the ingredients.
  5. Pour in the vegetable broth, making sure the beans are fully submerged. If necessary, add more broth or water to cover the beans by an inch.
  6. Drizzle the olive oil over the mixture. The oil adds richness and helps enhance the flavors of the beans.
  7. Season with salt to taste. Start with about 1 teaspoon, but remember you can adjust it later based on your preference.
  8. Cover the slow cooker and set it to low heat. Allow the beans to cook for approximately 6 hours. Check for doneness; the beans should be tender and easily mashed with a fork.
  9. Once the beans are cooked, use a potato masher or fork to mash them to your desired consistency. If you prefer a smoother texture, you can use an immersion blender.
  10. If the refried beans seem too thick, you can add a little more vegetable broth or water to reach your desired consistency.
  11. Taste the beans and adjust the seasoning with additional salt or cumin if necessary. Stir well to combine.
  12. Serve the refried beans warm as a side dish, in burritos, or as a topping for nachos. Enjoy your homemade refried beans!

Tips

  1. Soak Your Beans: Don’t skip the soaking step! Soaking the pinto beans for at least 6 hours or overnight not only shortens the cooking time but also ensures a creamier texture in your final dish.
  2. Flavor Boost: For an extra depth of flavor, consider adding spices like smoked paprika or chili powder along with the cumin. This will give your refried beans a delightful kick!
  3. Adjusting Consistency: If your beans turn out too thick after mashing, simply add a splash of vegetable broth or water until you reach your desired consistency. Remember, you can always add more liquid, but you can’t take it away!
  4. Taste Test: Always taste your beans before serving. Adjust the salt and cumin to your liking, as everyone's palate is different. A little extra seasoning can make a big difference!
  5. Versatile Serving: These refried beans are incredibly versatile. Serve them as a side dish, use them as a filling for burritos, or layer them on nachos for a delicious snack. The possibilities are endless!

Nutrition Facts

Calories: 230kcal

Carbohydrates: 42g

Protein: 14g

Fat: 3g

Saturated Fat: g

Cholesterol: 0mg

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