Are you tired of boring, bland weeknight dinners that leave you uninspired? Get ready to transform your meal game with the most delicious and surprisingly healthy Makeover Turkey Biscuit Bake that will have your family begging for seconds! This mouthwatering dish combines the hearty goodness of lean ground turkey, creamy sauce, and golden biscuit pieces that will make you forget you're eating a lighter version of a classic comfort food.
Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 1 lb ground turkey
- 1 can (10.5 oz) reduced-fat cream of mushroom soup
- 1 cup frozen mixed vegetables
- 1 cup milk
- 1 package (7.5 oz) refrigerated biscuits
- 1 cup shredded reduced-fat cheddar cheese
Instructions
- Preheat the oven to 375°F (190°C). Lightly grease a 9x13 inch baking dish with cooking spray to prevent sticking.
- In a large skillet over medium-high heat, brown the ground turkey, breaking it into small crumbles. Cook for 6-8 minutes or until the meat is no longer pink and reaches an internal temperature of 165°F.
- Drain any excess fat from the turkey using a colander to reduce calories and improve the dish's overall healthiness.
- Return the turkey to the skillet and add the reduced-fat cream of mushroom soup and milk. Stir to combine and create a creamy sauce.
- Mix in the frozen mixed vegetables, stirring until they are evenly distributed and slightly warmed through.
- Transfer the turkey and vegetable mixture to the prepared baking dish, spreading it evenly across the bottom.
- Open the package of refrigerated biscuits and cut each biscuit into quarters to create bite-sized pieces.
- Arrange the biscuit pieces evenly over the turkey mixture, slightly overlapping them to create a rustic top layer.
- Sprinkle the shredded reduced-fat cheddar cheese over the biscuit layer, ensuring even coverage.
- Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the biscuits are golden brown and the cheese is melted and bubbly.
- Remove from the oven and let the dish rest for 5 minutes before serving to allow the sauce to set and cool slightly.
- Serve hot, portioning out approximately 1 cup per serving. This dish pairs well with a simple side salad or steamed green vegetables.
Tips
- Drain the Ground Turkey Thoroughly: Remove excess fat to keep the dish lighter and prevent a greasy texture.
- Don't Overcook the Biscuits: Watch carefully during the last 5 minutes of baking to ensure they turn golden brown without burning.
- Let It Rest: Allow the dish to sit for 5 minutes after baking to let the sauce set and make serving easier.
- Customize Your Vegetables: Feel free to swap the frozen mixed vegetables with your family's favorites or seasonal vegetables.
- Cheese Tip: For extra flavor, try using a blend of cheeses like sharp cheddar and a touch of monterey jack.
- Make It Ahead: You can prepare this dish up to a day in advance and refrigerate before baking - just add 5-10 minutes to the cooking time.
- Portion Control: Use a measuring cup to ensure consistent serving sizes and perfect portioning.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 25g
Protein: 22g
Fat: 15g
Saturated Fat: 5g
Cholesterol: 65mg
