Chicken with Winter Squash

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Chicken with Winter Squash

Are you craving a hearty, soul-warming dish that combines crispy, golden chicken with sweet, roasted winter squash? Look no further! This American-style one-pan wonder is about to become your new favorite weeknight dinner. Imagine tender chicken thighs with perfectly crisp skin nestled alongside caramelized squash cubes, all infused with fragrant thyme and a touch of olive oil. It's a meal that promises to transform your ordinary dinner into an extraordinary culinary experience that will have everyone at the table asking for seconds!

Prep Time: 10 mins
Cook Time: 40 mins
Total Time: 50 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 chicken thighs
  2. 1 small winter squash, peeled and cubed
  3. 2 tablespoons olive oil
  4. 1 teaspoon thyme
  5. Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (218°C). Ensure the rack is positioned in the middle of the oven.
  2. Pat the chicken thighs dry with paper towels to remove excess moisture. This helps achieve crispy skin.
  3. Season the chicken thighs generously with salt, pepper, and half of the thyme leaves on both sides.
  4. Peel the winter squash and cut into 1-inch cubes, ensuring relatively uniform size for even cooking.
  5. In a large cast-iron skillet or oven-safe roasting pan, heat olive oil over medium-high heat.
  6. Place chicken thighs skin-side down in the hot pan. Sear for 4-5 minutes until the skin turns golden brown and crispy.
  7. Flip the chicken thighs and add cubed winter squash around the meat in the pan.
  8. Sprinkle remaining thyme over the squash and season with a pinch of salt and pepper.
  9. Transfer the skillet to the preheated oven and roast for 35-40 minutes, or until chicken internal temperature reaches 165°F (74°C).
  10. Remove from oven and let rest for 5-10 minutes before serving to allow juices to redistribute.
  11. Plate the chicken thighs with roasted winter squash and serve hot.

Tips

  1. Pat the chicken thighs completely dry before seasoning to ensure maximum crispiness
  2. Use a cast-iron skillet for the best heat distribution and beautiful golden searing
  3. Choose a winter squash like butternut or acorn for the most consistent flavor and texture
  4. Don't skip the resting period after cooking - it helps redistribute the juices for more tender meat
  5. For extra flavor, consider adding a sprinkle of fresh herbs like rosemary or sage
  6. Check chicken's internal temperature with a meat thermometer to ensure perfect doneness
  7. Cut squash pieces uniformly to guarantee even roasting
  8. If you prefer less fat, you can remove the chicken skin before cooking

Nutrition Facts

Calories: 280kcal

Carbohydrates: 12g

Protein: 22g

Fat: 18g

Saturated Fat: 5g

Cholesterol: 110mg

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