Get ready to revolutionize your dinner game with the most irresistible side dish that's both healthy and indulgent! These Air Fryer Twice Baked Sweet Potatoes are about to become your new obsession - crispy on the outside, impossibly creamy on the inside, and packed with flavor that will have everyone at the table begging for seconds. Forget boring side dishes; this recipe is a game-changer that combines the natural sweetness of sweet potatoes with tangy Greek yogurt and melted cheese in a way that's both nutritious and absolutely mouthwatering.
Prep Time: 15 mins
Cook Time: 40 mins
Total Time: 55 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 large sweet potatoes
- 1/2 cup Greek yogurt
- 1/2 cup shredded cheese
- 1/4 cup green onions, chopped
- Salt and pepper to taste
Instructions
- Wash sweet potatoes thoroughly and pat dry with paper towels. Using a fork, poke several holes around each potato to allow steam to escape during cooking.
- Preheat the air fryer to 375°F (190°C). Place whole sweet potatoes directly in the air fryer basket, ensuring they are not overcrowded.
- Cook sweet potatoes for 25-30 minutes, turning them halfway through cooking time. Check for doneness by inserting a fork - it should slide in easily when potatoes are fully cooked.
- Remove sweet potatoes from air fryer and let cool for 5-10 minutes until comfortable to handle. Slice each potato lengthwise and carefully scoop out the inner flesh, leaving a thin layer attached to the skin to maintain potato shell structure.
- In a mixing bowl, mash the potato flesh with Greek yogurt, mixing until smooth and creamy. Season with salt and pepper to taste.
- Fold in half of the shredded cheese and chopped green onions into the mashed potato mixture.
- Spoon the mixture back into the potato skins, mounding slightly. Top with remaining shredded cheese.
- Return stuffed potato skins to the air fryer and cook at 375°F for an additional 5-7 minutes, or until cheese is melted and tops are golden brown.
- Remove from air fryer, garnish with additional green onions if desired, and serve hot.
Tips
- Choose the right sweet potatoes: Look for medium to large sweet potatoes with smooth, firm skin to ensure even cooking.
- Don't skip the fork poking! This crucial step allows steam to escape and prevents potential potato explosions in your air fryer.
- For extra crispy skins, lightly brush the potato skins with olive oil before the first and second air frying.
- Make sure to let the potatoes cool slightly before scooping out the flesh to prevent burning your hands and to help the potato hold its shape.
- For a protein boost, consider adding crumbled bacon or diced ham to the filling mixture.
- Experiment with different cheese varieties - sharp cheddar, pepper jack, or even a sprinkle of parmesan can add exciting flavor variations.
- If you like a bit of heat, add a pinch of red pepper flakes or a dash of hot sauce to the filling.
- These twice-baked sweet potatoes can be prepared ahead of time and reheated in the air fryer for 3-4 minutes when you're ready to serve.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 35g
Protein: 10g
Fat: 8g
Saturated Fat: 4g
Cholesterol: 20mg
