Imagine a dish that transforms ordinary ground turkey into a mouthwatering culinary adventure that will have your taste buds dancing with joy! These Sweet and Sour Turkey Meatballs are not just another mundane dinner option - they're a perfect blend of tangy, savory goodness that will make you forget all about boring, bland protein. Whether you're looking to impress your family or shake up your weekly meal routine, these irresistible meatballs are about to become your new favorite go-to recipe.
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pound ground turkey
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1/4 cup chopped parsley
- 1/2 cup sweet and sour sauce
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, egg, parsley, salt, and pepper. Mix everything together with your hands or a wooden spoon until just combined. Be careful not to overmix.
- Use your hands to shape the mixture into meatballs, about 1 1/2 inches (
- 8 cm) in diameter. You should end up with around 20-25 meatballs.
- Place the meatballs on a baking sheet lined with parchment paper, leaving a little space between each meatball to allow for even cooking.
- Bake the meatballs in the preheated oven for 15-18 minutes, or until cooked through and lightly browned on the outside.
- While the meatballs are baking, heat the sweet and sour sauce in a large skillet over medium heat.
- Once the meatballs are done, remove them from the oven and carefully place them in the skillet with the sweet and sour sauce.
- Let the meatballs simmer in the sauce for 5-7 minutes, or until they're fully coated and the sauce has thickened slightly.
- Serve the sweet and sour turkey meatballs hot, garnished with additional parsley if desired.
Tips
- Don't overmix the meat mixture - this can make your meatballs tough and dense. Mix just until ingredients are combined.
- Use a light touch when forming meatballs. Gently roll them between your palms to create uniform sizes for even cooking.
- For extra moisture, consider adding a tablespoon of milk or water to your meat mixture.
- If you want a crispy exterior, you can briefly broil the meatballs for 1-2 minutes after baking.
- Ensure your meatballs reach an internal temperature of 165°F (74°C) for food safety.
- For meal prep, these meatballs freeze beautifully. Cool completely and store in an airtight container for up to 3 months.
Nutrition Facts
Calories: 324kcal
Carbohydrates: 18g
Protein: 27g
Fat: 13g
Saturated Fat: 4g
Cholesterol: 113mg
