Instant Pot Ground Turkey Lettuce Wraps

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Instant Pot Ground Turkey Lettuce Wraps

Get ready to transform your weeknight dinner routine with these mouthwatering Asian-inspired lettuce wraps that are not just incredibly delicious, but also lightning-fast to prepare! Imagine tender, perfectly seasoned ground turkey nestled in crisp lettuce leaves, bursting with vibrant flavors of garlic, ginger, and savory sauces - all ready in just 25 minutes using your trusty Instant Pot. Whether you're a busy professional, health-conscious foodie, or simply looking for a low-carb meal that doesn't compromise on taste, these Ground Turkey Lettuce Wraps are about to become your new obsession!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings

Ingredients

  1. 1 lb ground turkey
  2. 1 tablespoon olive oil
  3. 1 bell pepper, diced
  4. 2 cloves garlic, minced
  5. 2 tablespoons soy sauce
  6. 1 tablespoon hoisin sauce
  7. 1 teaspoon ginger, minced
  8. 1 head of lettuce, leaves separated
  9. Chopped green onions for garnish

Instructions

  1. Prepare ingredients by dicing bell pepper, mincing garlic and ginger, and separating lettuce leaves.
  2. Turn Instant Pot to Sauté mode and heat olive oil until shimmering.
  3. Add ground turkey to the pot, breaking it into small crumbles with a wooden spoon. Cook for 4-5 minutes until meat is no longer pink.
  4. Stir in minced garlic, diced bell pepper, and ginger. Sauté for an additional 2-3 minutes until vegetables are slightly softened.
  5. Pour soy sauce and hoisin sauce over the turkey mixture, stirring to coat evenly and combine all flavors.
  6. Cancel Sauté mode and close Instant Pot lid. Set to Manual/Pressure Cook for 3 minutes at high pressure.
  7. Once cooking completes, do a quick release of pressure.
  8. Open lid and stir mixture, ensuring turkey is fully cooked and sauce is well incorporated.
  9. Spoon turkey mixture into individual lettuce leaves.
  10. Garnish with chopped green onions and serve immediately while warm.

Tips

  1. Choose the Right Lettuce: Butter lettuce or iceberg work best for sturdy, cup-like wraps that hold the filling without falling apart.
  2. Don't Overcook the Turkey: Use the Instant Pot's Sauté function carefully to prevent drying out the ground turkey. Break it into small, even crumbles for consistent cooking.
  3. Customize Your Spice Level: Add red pepper flakes or sriracha sauce if you want an extra kick of heat.
  4. Prep Ingredients Ahead: Dice vegetables and measure sauces before starting to make the cooking process smoother.
  5. For Extra Crunch: Consider adding water chestnuts or toasted sesame seeds as a garnish for added texture.
  6. Make It Your Own: Experiment with different protein options like ground chicken or tofu for variety.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 8g

Protein: 25g

Fat: 12g

Saturated Fat: 3g

Cholesterol: 85mg

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