Butter Chicken and Cauliflower

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Butter Chicken and Cauliflower

Get ready to embark on a culinary journey that will transport your taste buds straight to the vibrant streets of India! This mouthwatering Butter Chicken and Cauliflower recipe is not just another dinner – it's a sensational fusion of creamy, spicy, and perfectly roasted flavors that will make your family beg for seconds. Imagine tender chicken swimming in a luxurious sauce, paired with crispy roasted cauliflower that adds an unexpected twist to the classic butter chicken. Whether you're a seasoned home chef or a cooking novice, this recipe promises to deliver restaurant-quality deliciousness right in your own kitchen!

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Indian
Serves: 4 servings

Ingredients

  1. 1 lb chicken breast, cubed
  2. 1 head cauliflower, cut into florets
  3. 1 onion, diced
  4. 2 cloves garlic, minced
  5. 1 inch ginger, grated
  6. 1 cup heavy cream
  7. 2 tablespoons butter
  8. Spices (cumin, coriander, garam masala)
  9. Salt to taste

Instructions

  1. Prepare the marinade by mixing yogurt, garam masala, cumin, coriander, minced garlic, grated ginger, and salt in a large bowl. Add chicken cubes and coat thoroughly. Let marinate for 30 minutes at room temperature.
  2. Preheat the oven to 425°F (220°C). Toss cauliflower florets with olive oil, salt, and a pinch of garam masala. Spread on a baking sheet and roast for 20-25 minutes until edges are golden and crispy.
  3. In a large skillet, melt butter over medium heat. Sauté diced onions until translucent and soft, about 5-6 minutes.
  4. Add marinated chicken to the skillet and cook until golden brown and nearly cooked through, approximately 8-10 minutes.
  5. Pour in tomato sauce and heavy cream, stirring to combine. Reduce heat and simmer for 10-12 minutes until sauce thickens and chicken is fully cooked.
  6. Remove roasted cauliflower from oven and gently fold into the butter chicken sauce.
  7. Garnish with fresh cilantro and serve hot with steamed basmati rice or naan bread.

Tips

  1. Marination is Key: Don't rush the marinating process. Let the chicken sit in the yogurt and spice mixture for at least 30 minutes to ensure maximum flavor penetration and tender meat.
  2. Roast Cauliflower to Perfection: The secret to amazing roasted cauliflower is high heat and even spacing. Make sure your baking sheet isn't overcrowded to achieve those crispy, golden edges.
  3. Spice Management: If you're sensitive to heat, start with a smaller amount of spices and adjust to taste. Garam masala can be quite potent, so add gradually.
  4. Cream Temperature Trick: When adding heavy cream to the hot sauce, do it slowly and stir continuously to prevent curdling.
  5. Make-Ahead Friendly: This dish tastes even better the next day, so don't hesitate to prepare it in advance. The flavors will continue to meld and intensify overnight.
  6. Serving Suggestions: Pair with fresh, warm naan bread or steamed basmati rice to soak up that incredible sauce. A side of cooling raita can balance the rich flavors perfectly.Pro Tip: For an extra layer of depth, consider toasting your whole spices before grinding them for the marinade – it'll take your butter chicken to the next level!

Nutrition Facts

Calories: 380kcal

Carbohydrates: 12g

Protein: 35g

Fat: 22g

Saturated Fat: 12g

Cholesterol: 120mg

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