Are you ready to elevate your salad game with a vibrant and nutritious dish that’s as easy to make as it is delicious? Look no further than this Broccoli Stalk Ribbon Salad with Feta! Bursting with fresh flavors and delightful textures, this quick 10-minute recipe transforms overlooked broccoli stalks into a stunning centerpiece for your table. Packed with nutrients and drizzled with a zesty lemon-olive oil dressing, this salad is not only a feast for the eyes but also a healthy choice that will leave your taste buds dancing. Dive into this recipe and discover how simple ingredients can create a sensational dish that will impress your guests and satisfy your cravings!
Ingredients
- broccoli stalks
- feta cheese
- lemon juice
- olive oil
- salt
- pepper
Instructions
- Begin by preparing the broccoli stalks. Trim off the tough ends and peel the outer layer of the stalks using a vegetable peeler to remove any fibrous skin. This will make the stalks more tender and easier to eat.
- Once the stalks are peeled, slice them into thin ribbons using a sharp knife or a mandoline slicer. Aim for uniform thickness to ensure even texture in the salad.
- In a large mixing bowl, combine the sliced broccoli stalks with a pinch of salt and pepper. Toss gently to season the stalks evenly.
- Next, crumble the feta cheese over the broccoli stalks. Use your hands or a fork to break the cheese into smaller pieces for even distribution throughout the salad.
- In a small bowl, whisk together the lemon juice and olive oil. This will be your dressing. Adjust the quantities to taste, depending on how tangy or rich you prefer the salad.
- Drizzle the lemon and olive oil dressing over the broccoli stalks and feta cheese. Toss the salad gently to combine all the ingredients without breaking the feta too much.
- Let the salad sit for a few minutes to allow the flavors to meld together. This will enhance the overall taste of the dish.
- Before serving, give the salad a final toss and taste for seasoning. Add more salt, pepper, or lemon juice if desired.
- Serve the broccoli stalk ribbon salad in bowls or on a platter. Enjoy immediately as a refreshing side dish or a light main course!
Tips
- Choose Fresh Broccoli: For the best flavor and texture, select firm, fresh broccoli stalks. Look for stalks that are bright green without any yellowing or wilting.
- Peeling Technique: Don’t skip the peeling step! Removing the tough outer layer of the stalks will make a significant difference in tenderness and overall enjoyment.
- Uniform Slices: Use a mandoline slicer for perfectly uniform ribbons, which not only look appealing but also ensure even seasoning and flavor distribution.
- Customize Your Dressing: Feel free to experiment with the dressing! Add a pinch of garlic powder or a dash of Dijon mustard for an extra flavor kick.
- Let It Marinate: Allow the salad to sit for a few minutes after tossing with the dressing. This resting time helps the flavors meld beautifully, making each bite even more delightful.
- Serving Suggestions: This salad pairs wonderfully with grilled chicken or fish, making it a versatile addition to any meal. Serve it chilled for a refreshing summer dish!
- Storage Tips: If you have leftovers, store them in an airtight container in the fridge. However, for the best texture, enjoy the salad fresh as the feta can become soggy over time.
Nutrition Facts
Calories: 290kcal
Carbohydrates: g
Protein: g
Fat: 25g
Saturated Fat: g
Cholesterol: 25mg
