Imagine sinking your teeth into a perfectly glazed chicken thigh that's simultaneously crispy, juicy, and bursting with a mouthwatering blend of sweet honey and smoky barbecue sauce. This isn't just another chicken recipe - it's a culinary experience that will transform your weeknight dinner from ordinary to extraordinary. In just 50 minutes, you'll create a restaurant-quality dish that will have your family and friends begging for seconds!
Prep Time: 10 mins
Cook Time: 40 mins
Total Time: 50 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 chicken thighs
- 1/3 cup honey
- 1/2 cup barbecue sauce
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C). Line a baking sheet with aluminum foil and lightly grease with cooking spray to prevent sticking.
- Pat the chicken thighs dry with paper towels to remove excess moisture. This helps the seasoning and sauce adhere better to the meat.
- Season both sides of the chicken thighs generously with salt and pepper. Use kosher salt and freshly ground black pepper for the best flavor.
- In a medium mixing bowl, whisk together the honey and barbecue sauce until well combined. The sauce should have a smooth, glossy consistency.
- Place the seasoned chicken thighs on the prepared baking sheet, skin-side up. Ensure they are not overlapping for even cooking.
- Brush half of the honey barbecue sauce mixture generously over the chicken thighs, making sure to coat them completely.
- Bake in the preheated oven for 35-40 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) when checked with a meat thermometer.
- During the last 10 minutes of cooking, brush the remaining honey barbecue sauce over the chicken to create a caramelized, sticky glaze.
- Remove from the oven and let the chicken rest for 5-7 minutes. This allows the juices to redistribute, ensuring moist and tender meat.
- Serve hot, optionally garnished with chopped fresh parsley or green onions for added color and freshness.
Tips
- Pat the chicken thighs completely dry before seasoning to ensure maximum sauce adherence and crispy skin.
- Use a meat thermometer to guarantee perfectly cooked chicken - never guess about doneness!
- For extra caramelization, broil the chicken for 2-3 minutes after baking to create a gorgeous, glossy finish.
- Choose a high-quality barbecue sauce with complex flavors to elevate the overall taste profile.
- Allow the chicken to rest after cooking to keep the meat incredibly moist and tender.
- Consider using bone-in, skin-on chicken thighs for maximum flavor and juiciness.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 22g
Protein: 26g
Fat: 14g
Saturated Fat: 4g
Cholesterol: 140mg
