Looking for a quick and delicious way to impress your dinner guests? Look no further than this mouthwatering Baked Salmon with Salsa Verde! In just 30 minutes, you can create a stunning dish that’s not only bursting with flavor but also packed with healthy nutrients. The tender, flaky salmon pairs perfectly with the vibrant, herbaceous salsa verde, making it a meal that’s both satisfying and refreshing. Whether you're a seasoned chef or a kitchen novice, this recipe is your ticket to culinary success. Dive into the details below and discover how to elevate your dining experience!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 salmon fillets
- 1 cup salsa verde
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (204°C). Line a baking sheet with parchment paper or lightly grease with olive oil to prevent sticking.
- Pat the salmon fillets dry with paper towels to remove excess moisture. This helps achieve a better sear and prevents steaming.
- Brush each salmon fillet with olive oil, ensuring even coverage. Season generously with salt and freshly ground black pepper on both sides.
- Place the seasoned salmon fillets on the prepared baking sheet, skin-side down. Ensure they are not overlapping for even cooking.
- Bake the salmon in the preheated oven for 12-15 minutes, depending on the thickness of the fillets. The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
- Remove the salmon from the oven and let it rest for 2-3 minutes to allow the juices to redistribute.
- Generously spoon salsa verde over the top of each baked salmon fillet, covering the fish completely.
- Serve immediately, garnishing with fresh herbs like cilantro or parsley if desired. Pair with roasted vegetables or a light salad for a complete meal.
Tips
- Choose Fresh Salmon: For the best flavor and texture, opt for fresh, high-quality salmon fillets. Look for bright, firm flesh with a clean smell.
- Pat Dry for Perfect Searing: Make sure to pat your salmon fillets dry with paper towels before seasoning. This step is crucial for achieving a beautiful sear and avoiding excess moisture during baking.
- Don’t Overcrowd the Baking Sheet: When placing the salmon on the baking sheet, ensure the fillets are spaced apart. Overcrowding can lead to uneven cooking and steaming rather than baking.
- Check for Doneness: Keep an eye on your salmon during the last few minutes of baking. It’s done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
- Rest Before Serving: Allow the salmon to rest for a few minutes after baking. This helps the juices redistribute, ensuring a moist and flavorful bite.
- Customize Your Salsa Verde: Feel free to add your own twist to the salsa verde by incorporating ingredients like avocado, capers, or even a squeeze of lime for extra zing.
- Pair with Fresh Sides: Serve your baked salmon with roasted vegetables or a crisp salad to complement the dish and create a well-rounded meal.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 3g
Protein: 35g
Fat: 22g
Saturated Fat: g
Cholesterol: 95mg
