Sweet Potato Lime Soup

No comments
Sweet Potato Lime Soup

Are you ready to tantalize your taste buds with a vibrant and creamy delight? Our Sweet Potato Lime Soup is not just a meal; it’s an experience that will warm your soul and brighten your day! With the perfect balance of sweet and tangy flavors, this comforting soup is a must-try for anyone looking to impress their family or guests. In just 40 minutes, you can whip up a dish that’s as nutritious as it is delicious, making it an ideal choice for a cozy evening or a special gathering. Dive into our recipe and discover how to create this culinary masterpiece that will have everyone asking for seconds!

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 2 large sweet potatoes, peeled and diced
  2. 1 onion, chopped
  3. 2 cloves garlic, minced
  4. 4 cups vegetable broth
  5. 1 can (14 oz) coconut milk
  6. Juice of 2 limes
  7. 1 tsp ginger, grated
  8. Salt and pepper, to taste
  9. Fresh cilantro, for garnish

Instructions

  1. Begin by preparing your ingredients. Peel and dice the sweet potatoes into small, even cubes for even cooking. Chop the onion finely and mince the garlic cloves. Grate the ginger and set aside.
  2. In a large pot, heat a splash of oil over medium heat. Add the chopped onion and sauté for about 5 minutes, or until the onion becomes translucent and fragrant.
  3. Add the minced garlic and grated ginger to the pot, stirring frequently for about 1 minute until they are aromatic, being careful not to let them burn.
  4. Next, add the diced sweet potatoes to the pot, stirring to combine with the onion, garlic, and ginger mixture. Cook for an additional 5 minutes, allowing the sweet potatoes to slightly soften.
  5. Pour in the vegetable broth, ensuring that the sweet potatoes are fully submerged. Bring the mixture to a boil, then reduce the heat to a simmer. Cover the pot and let it cook for about 20 minutes, or until the sweet potatoes are tender when pierced with a fork.
  6. Once the sweet potatoes are cooked, remove the pot from the heat. Using an immersion blender, carefully blend the soup until it reaches a smooth and creamy consistency. If you do not have an immersion blender, you can transfer the soup in batches to a countertop blender, but be sure to let it cool slightly before blending to avoid splattering.
  7. After blending, return the soup to low heat and stir in the coconut milk and lime juice. Season with salt and pepper to taste. Let the soup heat through for about 5 minutes, stirring occasionally.
  8. Once heated, taste the soup and adjust the seasoning if necessary. If you prefer a thinner consistency, you can add more vegetable broth or water to achieve your desired texture.
  9. To serve, ladle the soup into bowls and garnish with fresh cilantro. Optionally, you can add a lime wedge for an extra burst of flavor.
  10. Enjoy your delicious Sweet Potato Lime Soup warm, perfect for a cozy meal!

Tips

  1. Ingredient Prep: Make sure to peel and dice the sweet potatoes evenly to ensure they cook at the same rate. This will help achieve that perfect creamy texture in your soup.
  2. Sautéing: Don’t rush the sautéing process! Allow the onions to become translucent and fragrant before adding garlic and ginger. This step builds a flavorful base for your soup.
  3. Blending: If you’re using a countertop blender instead of an immersion blender, let the soup cool slightly before blending to prevent any hot splashes. You can blend in batches if necessary.
  4. Adjust Consistency: If you like your soup a bit thinner, simply add more vegetable broth or water until you reach your desired consistency.
  5. Garnish: Fresh cilantro adds a burst of flavor, but feel free to get creative with your garnishes! A sprinkle of chili flakes or a drizzle of chili oil can elevate the dish even more.
  6. Make Ahead: This soup can be made in advance and stored in the refrigerator for up to three days. Simply reheat on the stove and enjoy!
  7. Serving Suggestion: Pair your Sweet Potato Lime Soup with crusty bread or a fresh salad for a complete meal that’s sure to satisfy!

Nutrition Facts

Calories: 280kcal

Carbohydrates: 35g

Protein: 5g

Fat: 16g

Saturated Fat: 13g

Cholesterol: 0mg

Pin Recipe Share Email

Share this:

Leave a Comment