Looking for a quick and delicious meal that packs a nutritious punch? Look no further than this Spinach Tomato and Turkey Ham Frittata! Perfect for breakfast, brunch, or even a light dinner, this Italian-inspired dish combines fluffy eggs with vibrant vegetables and savory turkey ham for a satisfying experience that will leave your taste buds dancing. With just 30 minutes from prep to plate, you'll be amazed at how easily you can whip up this gourmet delight in your own kitchen. Ready to impress your family and friends with a dish that’s as beautiful as it is tasty? Let’s dive into the recipe!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 6 large eggs
- 1 cup spinach, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup turkey ham, diced
- 1/4 cup milk
- Salt and pepper to taste
- 1/4 cup shredded cheese (optional)
Instructions
- Preheat your oven to 350°F (175°C). This will ensure that your frittata cooks evenly and thoroughly.
- In a large mixing bowl, crack the 6 large eggs and add 1/4 cup of milk. Whisk together until well combined and slightly frothy. This will help create a light and fluffy texture in your frittata.
- Season the egg mixture with salt and pepper to taste. Be sure to mix well so that the seasoning is evenly distributed.
- Next, add the 1 cup of chopped spinach, 1 cup of halved cherry tomatoes, and 1/2 cup of diced turkey ham to the egg mixture. Stir gently to combine all the ingredients, making sure the vegetables and meat are evenly coated with the egg mixture.
- If you're using shredded cheese, fold in 1/4 cup of shredded cheese into the mixture for added flavor and creaminess.
- In an oven-safe skillet, heat a small amount of oil or butter over medium heat. Once hot, pour the egg mixture into the skillet, spreading it out evenly.
- Cook the frittata on the stovetop for about 5 minutes, or until the edges start to set. Use a spatula to gently lift the edges and allow any uncooked egg to flow underneath.
- After the edges are set, transfer the skillet to the preheated oven. Bake for an additional 15 minutes, or until the center is firm and the top is lightly golden.
- Once cooked, remove the frittata from the oven and let it cool for a few minutes. This will make it easier to slice and serve.
- Carefully slice the frittata into wedges and serve warm. Enjoy your delicious Spinach Tomato and Turkey Ham Frittata!
Tips
- Fresh Ingredients Matter: For the best flavor, use fresh spinach and ripe cherry tomatoes. Their vibrant colors and natural sweetness will elevate your frittata.
- Customize Your Cheese: If you’re a cheese lover, feel free to experiment with different types of cheese! Feta, goat cheese, or even a sharp cheddar can add a unique twist to your frittata.
- Don’t Rush the Cooking: When cooking on the stovetop, be patient. Allow the edges to set before transferring to the oven to ensure a perfect, fluffy texture.
- Bake to Perfection: Keep an eye on your frittata while it’s baking. Every oven is different, so check for doneness a few minutes early to avoid overcooking.
- Serve with Style: For an extra touch, garnish your frittata with fresh herbs like basil or parsley before serving. It adds a pop of color and freshness that enhances the dish.
- Make It Ahead: This frittata can be made ahead of time and stored in the refrigerator for up to three days. Simply reheat slices in the microwave or enjoy it cold for a quick meal!
Nutrition Facts
Calories: 164kcal
Carbohydrates: 3g
Protein: 14g
Fat: 11g
Saturated Fat: 4g
Cholesterol: 485mg
