Chicken Indian Spiced Tomato Sauce

Chicken Indian Spiced Tomato Sauce

Get ready to transform your kitchen into a vibrant Indian culinary paradise with this mouthwatering Chicken Indian Spiced Tomato Sauce! Imagine tender chicken pieces dancing in a rich, aromatic sauce that will transport your taste buds straight to the bustling streets of Mumbai. This recipe is not just a meal; it's a sensory journey that combines traditional Indian spices with simple, fresh ingredients to create a dish that's both comforting and exciting. Whether you're a seasoned home cook or a curious food adventurer, this recipe promises to deliver restaurant-quality flavors right to your dinner table in just 40 minutes!

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Indian
Serves: 4 servings

Ingredients

  1. 1 lb chicken thighs, boneless
  2. 1 can (14 oz) diced tomatoes
  3. 1 onion, chopped
  4. 2 cloves garlic, minced
  5. 1 tablespoon ginger, grated
  6. 1 tablespoon garam masala
  7. 1 teaspoon cumin
  8. 1/2 teaspoon turmeric
  9. Salt and pepper to taste

Instructions

  1. Prepare ingredients by trimming chicken thighs of excess fat and cutting into bite-sized pieces. Season chicken with salt and pepper.
  2. Heat a large skillet or heavy-bottomed pan over medium-high heat. Add a tablespoon of oil and allow it to become hot.
  3. Add chopped onions to the pan and sauté until they become translucent and slightly golden, approximately 4-5 minutes.
  4. Incorporate minced garlic and grated ginger, stirring continuously to prevent burning. Cook for an additional 1-2 minutes until fragrant.
  5. Add garam masala, cumin, and turmeric to the pan. Stir spices with onion mixture to toast and release their aromatic oils for about 30 seconds.
  6. Place seasoned chicken pieces into the pan, stirring to coat evenly with spices. Cook for 5-6 minutes, turning occasionally to brown all sides.
  7. Pour in diced tomatoes with their juice, reducing heat to medium-low. Stir to combine and create a sauce.
  8. Cover the pan and simmer for 15-20 minutes, allowing chicken to cook through and sauce to thicken. Stir occasionally to prevent sticking.
  9. Check chicken's internal temperature, which should reach 165°F (74°C). Taste and adjust seasoning with additional salt and pepper if needed.
  10. Remove from heat and let rest for 5 minutes before serving. Garnish with fresh cilantro if desired.
  11. Serve hot with steamed rice, naan bread, or your preferred accompaniment.

Tips

  1. Spice Selection Matters: Use fresh, high-quality whole spices and toast them briefly to release maximum flavor. If possible, grind your own garam masala for an authentic taste.
  2. Chicken Preparation: Pat the chicken thighs dry before seasoning to ensure perfect browning and prevent steaming.
  3. Layering Flavors: Take your time when sautéing onions, garlic, and ginger. This builds a flavor foundation that's crucial to authentic Indian cooking.
  4. Spice Timing: Add ground spices after sautéing aromatics to prevent burning and create a more complex flavor profile.
  5. Low and Slow Simmering: Allow the sauce to simmer gently, which helps tenderize the chicken and meld the spices together.
  6. Temperature Check: Always use a meat thermometer to ensure chicken reaches 165°F (74°C) for food safety.
  7. Resting Time: Let the dish rest for 5 minutes after cooking to allow flavors to settle and chicken to become extra tender.
  8. Serving Suggestion: Pair with freshly steamed basmati rice, warm naan bread, or a side of cooling raita to balance the spices.

Nutrition Facts

Calories: 280kcal

Carbohydrates: 10g

Protein: 25g

Fat: 15g

Saturated Fat: 4g

Cholesterol: 120mg

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