Dive into the vibrant flavors of the Mediterranean with our exquisite Fish Soup with Saffron! This delightful dish not only warms the soul but also tantalizes the taste buds with its aromatic blend of fresh fish, fragrant saffron, and savory broth. Perfect for a cozy dinner or a special gathering, this recipe is sure to impress your guests and leave them craving more. With just 40 minutes from prep to table, you can create a gourmet experience right in your own kitchen. Are you ready to embark on a culinary journey that will transport you to sun-kissed shores? Let’s get cooking!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Mediterranean
Serves: 4 servings
Ingredients
- 500g white fish fillets
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups fish stock
- 1/2 tsp saffron threads
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 500g of white fish fillets, 1 chopped onion, 2 minced cloves of garlic, 4 cups of fish stock, 1/2 teaspoon of saffron threads, 2 tablespoons of olive oil, and salt and pepper to taste.
- In a small bowl, combine the saffron threads with 2 tablespoons of warm water. Let it steep for about 10 minutes to release its flavor and color.
- In a large pot, heat the olive oil over medium heat. Once the oil is hot, add the chopped onion and sauté for about 5 minutes, or until it becomes translucent and soft.
- Add the minced garlic to the pot and cook for an additional 1-2 minutes, stirring frequently to prevent burning.
- Pour in the fish stock and bring the mixture to a gentle simmer. Allow it to cook for about 5 minutes to let the flavors meld.
- Add the saffron mixture to the pot, stirring well to incorporate the saffron flavor into the broth.
- Carefully add the white fish fillets to the pot. Make sure they are submerged in the broth. Season with salt and pepper to taste.
- Cover the pot and let the soup simmer for about 10-15 minutes, or until the fish is cooked through and flakes easily with a fork.
- Once cooked, taste the soup and adjust the seasoning with more salt and pepper if necessary.
- Remove the pot from heat and let it sit for a couple of minutes before serving.
- Serve the fish soup hot, garnished with fresh herbs if desired, and enjoy your Mediterranean dish!
Tips
- Choose Fresh Fish: For the best flavor and texture, opt for fresh white fish fillets like cod, haddock, or snapper. If fresh fish isn’t available, frozen fillets will work too—just ensure they are fully thawed before cooking.
- Saffron Soaking: Don’t rush the saffron! Allowing the threads to steep in warm water for at least 10 minutes enhances their flavor and ensures a rich color in your soup.
- Flavor Building: Sauté the onion and garlic until they are perfectly caramelized; this step is crucial for building a robust flavor base for your soup.
- Simmer Gently: When adding the fish, be gentle to avoid breaking the fillets apart. A gentle simmer allows the fish to cook evenly without becoming tough.
- Adjust Seasoning: Always taste your soup before serving. Depending on the saltiness of your fish stock, you may need to adjust the seasoning to achieve the perfect balance.
- Garnish for Flair: Consider garnishing your soup with fresh herbs like parsley or dill for an added burst of freshness and color when serving.
- Pairing Suggestions: Serve your fish soup with crusty bread or a light salad for a complete Mediterranean meal experience.
Nutrition Facts
Calories: 214kcal
Carbohydrates: 6g
Protein: 27g
Fat: 8g
Saturated Fat: 1g
Cholesterol: 63mg
