Get ready to transform your kitchen into a Mexican culinary paradise with this mouthwatering Verduras y Chili Con Carne that will make your taste buds dance! This isn't just another stew - it's a hearty, soul-warming dish that combines the rich, robust flavors of ground beef, tender beans, and a perfect blend of spices that will transport you straight to the vibrant streets of Mexico. Whether you're a seasoned home cook or a weekend kitchen warrior, this recipe promises to deliver restaurant-quality comfort food that will have everyone asking for seconds!
Prep Time: 15 mins
Cook Time: 1 hrs
Total Time: 1 hrs 15 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 pound ground beef
- 1 can kidney beans
- 1 bell pepper, chopped
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 2 tablespoons chili powder
- Salt and pepper to taste
Instructions
- Prepare all ingredients by chopping the bell pepper, dicing the onion, and mincing the garlic. Measure out all spices and have them ready.
- Heat a large heavy-bottomed pot or Dutch oven over medium-high heat. Add the ground beef and break it apart with a wooden spoon, cooking until it's fully browned and no pink remains, approximately 7-8 minutes.
- Once the beef is browned, drain excess fat if desired, leaving about 1 tablespoon in the pot for flavor.
- Add diced onions and chopped bell peppers to the pot. Sauté with the beef for 3-4 minutes until the vegetables begin to soften and become translucent.
- Stir in minced garlic and cook for an additional 30 seconds until fragrant, being careful not to burn the garlic.
- Pour in the can of diced tomatoes with their juice, and add the kidney beans (drained and rinsed).
- Sprinkle chili powder, salt, and pepper over the mixture. Stir thoroughly to combine all ingredients.
- Reduce heat to low, cover the pot, and simmer for 45-50 minutes, stirring occasionally to prevent sticking and ensure even cooking.
- Taste and adjust seasoning as needed. If the stew seems too thick, add a little water or beef broth to reach desired consistency.
- Remove from heat and let stand for 5-10 minutes before serving to allow flavors to meld together.
- Serve hot, optionally garnished with shredded cheese, sour cream, or chopped cilantro.
Tips
- Choose high-quality ground beef with a bit of fat content (80/20) for maximum flavor and juiciness.
- Don't rush the browning process - letting the beef develop a deep golden color creates incredible depth of flavor.
- Always drain and rinse kidney beans to reduce excess sodium and improve digestibility.
- For an extra flavor boost, toast your chili powder in the pot for 30 seconds before adding other ingredients.
- Let the stew simmer slowly - this allows the flavors to meld and develop a rich, complex taste.
- If possible, make this dish a day ahead, as the flavors continue to develop and improve overnight.
- Experiment with toppings like fresh jalapeños, green onions, or a squeeze of lime for added brightness.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 25g
Protein: 28g
Fat: 18g
Saturated Fat: 7g
Cholesterol: 85mg
