Craving a delectable treat that's both healthy and irresistibly delicious? Get ready to revolutionize your breakfast or snack game with these amazing Paleo Nut-Free Lemon Blueberry Donuts! Imagine biting into a soft, moist donut bursting with tangy lemon zest and juicy blueberries, all while knowing you're nourishing your body with clean, wholesome ingredients. These donuts are not just a treat – they're a game-changer for anyone seeking a nutritious and mouthwatering alternative to traditional pastries.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Paleo Nut Free
Serves: 6 donuts
Ingredients
- 1 cup coconut flour
- 1/4 cup honey
- 1/4 cup coconut oil, melted
- 3 eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 cup blueberries
- Juice and zest of 1 lemon
Instructions
- Preheat the oven to 350°F (175°C) and lightly grease a 6-cavity donut pan with coconut oil to prevent sticking.
- In a large mixing bowl, sift the coconut flour and baking powder together to remove any lumps and ensure even distribution.
- In a separate bowl, whisk together the melted coconut oil, honey, eggs, vanilla extract, lemon juice, and lemon zest until thoroughly combined and smooth.
- Gradually fold the wet ingredients into the dry coconut flour mixture, stirring carefully to create a consistent batter without overmixing.
- Gently fold in the fresh blueberries, being careful not to crush them and distribute them evenly throughout the batter.
- Transfer the batter into a piping bag or a ziplock bag with the corner snipped off for easy and neat filling of the donut pan.
- Pipe the batter evenly into each donut cavity, filling them about 3/4 full to allow room for rising during baking.
- Place the donut pan in the preheated oven and bake for 15 minutes, or until a toothpick inserted comes out clean and the edges are lightly golden.
- Remove from the oven and let the donuts cool in the pan for 5 minutes before carefully transferring to a wire rack to cool completely.
- Optional: Dust with powdered monk fruit sweetener or drizzle with a light lemon glaze for extra flavor.
Tips
- Ensure all ingredients are at room temperature for better mixing and a smoother batter.
- When measuring coconut flour, always sift it to prevent clumping and achieve a lighter texture.
- Be gentle when folding blueberries into the batter to prevent them from breaking and bleeding color.
- Use a piping bag or ziplock bag for neat, professional-looking donut filling.
- Don't overmix the batter – this can lead to dense, tough donuts.
- Check donuts a few minutes early to prevent overcooking, as coconut flour can dry out quickly.
- Let donuts cool completely before adding any optional glazes or toppings to maintain their structure.
- Store in an airtight container in the refrigerator for up to 3 days, or freeze for longer preservation.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 15g
Protein: 4g
Fat: 12g
Saturated Fat: 9g
Cholesterol: 70mg
