Are you ready to transform an ordinary soup night into a flavor explosion? This Jalapeno Black Bean White Bean Soup is not just another recipe—it's a culinary adventure that brings the vibrant spirit of Mexican cuisine right to your dinner table! Packed with protein-rich beans, a kick of jalapeno heat, and a depth of flavor that will have everyone asking for seconds, this soup is about to become your new comfort food obsession.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 jalapeno, seeded and chopped
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can white beans, rinsed and drained
- 4 cups vegetable broth
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onions and sauté until they become translucent and soft, approximately 3-4 minutes.
- Add minced garlic and chopped jalapeno to the pot. Cook for an additional 1-2 minutes, stirring frequently to prevent burning and to release their aromatic flavors.
- Pour in the rinsed and drained black beans and white beans. Stir to combine with the onion and jalapeno mixture.
- Add vegetable broth and ground cumin to the pot. Stir well to ensure all ingredients are evenly distributed.
- Bring the soup to a gentle boil, then reduce heat and simmer uncovered for 20-25 minutes, allowing the flavors to meld together and the beans to become tender.
- Use a potato masher or the back of a spoon to partially mash some of the beans, which will help thicken the soup and create a more creamy texture.
- Season with salt and pepper to taste. Adjust seasoning as needed.
- Remove from heat and let the soup rest for 5 minutes before serving to allow flavors to further develop.
- Serve hot, optionally garnished with fresh cilantro, a dollop of sour cream, or sliced green onions.
Tips
- For maximum flavor, use fresh jalapenos and don't be afraid to adjust the heat level by keeping or removing the seeds.
- Rinsing canned beans thoroughly helps reduce sodium and removes excess starch.
- When mashing beans, leave some whole for texture variety—this creates a more interesting mouthfeel.
- If you want a creamier soup, you can blend a portion of the soup and return it to the pot.
- For added depth, consider toasting your cumin in the pot for 30 seconds before adding other ingredients.
- This soup freezes beautifully, so don't hesitate to make a larger batch for future meals.
- Serve with warm crusty bread or tortilla chips for the ultimate comfort meal experience.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 40g
Protein: 15g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
