Get ready to transform ordinary sweet potatoes into crispy, golden-brown perfection with these mouthwatering Air Fried Sweet Potato Steak Fries that will make your taste buds dance! Forget greasy traditional fries - this recipe delivers restaurant-quality crunch with a fraction of the oil, proving that healthy eating can be absolutely delicious. Whether you're looking for a guilt-free side dish or a crowd-pleasing snack, these sweet potato fries are about to become your new obsession.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt to taste
- Pepper to taste
Instructions
- Wash the sweet potatoes thoroughly under cool running water, scrubbing gently to remove any dirt or debris.
- Pat the sweet potatoes completely dry using clean kitchen towels or paper towels to ensure crispy fries.
- Cut the sweet potatoes into uniform thick steak fry-style wedges, approximately 1/2 inch to 3/4 inch thick, ensuring consistent size for even cooking.
- Place the cut sweet potato wedges in a large mixing bowl and drizzle with olive oil, ensuring each piece is evenly coated.
- Sprinkle paprika, garlic powder, salt, and black pepper over the sweet potato wedges, tossing thoroughly to distribute seasonings evenly.
- Preheat the air fryer to 400°F (200°C) for 3-4 minutes to ensure proper initial cooking temperature.
- Arrange sweet potato wedges in a single layer in the air fryer basket, avoiding overcrowding to allow proper air circulation.
- Cook for 12-15 minutes, shaking the basket or turning fries halfway through cooking to ensure even browning and crispiness.
- Check for desired crispiness and golden-brown edges, adjusting cooking time if needed.
- Remove from air fryer and let cool for 2-3 minutes before serving to allow exterior to crisp up further.
- Optional: Garnish with fresh chopped parsley or serve with your favorite dipping sauce like sriracha mayo or chipotle aioli.
Tips
- Moisture is the enemy of crispiness! Always thoroughly dry your sweet potatoes before cutting and seasoning to ensure maximum crunch.
- Cut uniform-sized wedges to guarantee even cooking. Inconsistent sizes will result in some pieces being undercooked while others burn.
- Don't overcrowd the air fryer basket. Cook in batches if necessary to allow proper air circulation, which is crucial for achieving that perfect crispy exterior.
- Shake or flip the fries midway through cooking to ensure all sides get evenly browned and crispy.
- Experiment with seasonings! While this recipe uses classic paprika and garlic powder, you can try variations like cajun seasoning, herbs de Provence, or even a sprinkle of parmesan cheese.
- Let the fries rest for a few minutes after cooking to allow the exterior to crisp up even more.
- Serve immediately for the best texture and flavor, paired with your favorite dipping sauce for an extra flavor kick.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 28g
Protein: 2g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
