Get ready to transform your ordinary dinner into an extraordinary culinary adventure! These BBQ Chicken Black Bean Burritos are not just a meal, they're a taste sensation that combines smoky, tangy BBQ chicken, creamy black beans, and fresh, crisp ingredients all wrapped in a perfectly toasted tortilla. Whether you're looking for a quick weeknight dinner or a crowd-pleasing meal that will have everyone begging for seconds, this recipe is your ultimate flavor destination.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup BBQ sauce
- 1 can black beans, drained
- 4 large tortillas
- 1 cup shredded cheese
- 1 avocado, sliced
- 1 cup lettuce, shredded
Instructions
- Preheat a large skillet over medium heat and prepare all ingredients for easy assembly.
- In a mixing bowl, combine shredded chicken with BBQ sauce, stirring thoroughly to ensure the chicken is evenly coated with sauce.
- Drain and rinse the black beans, then warm them slightly in a separate pan or microwave.
- Lay out each large tortilla on a clean, flat surface and begin assembling the burritos.
- Spread a layer of warm black beans in the center of each tortilla, leaving about 2 inches of space around the edges.
- Top the black beans with the BBQ-coated shredded chicken, distributing evenly across the tortilla.
- Sprinkle shredded cheese over the chicken to help bind the ingredients.
- Add sliced avocado and shredded lettuce on top of the cheese for fresh texture and flavor.
- Fold the bottom of the tortilla up over the filling, then fold in the sides, and roll tightly to create a sealed burrito.
- Heat a clean skillet over medium heat and place the burritos seam-side down to lightly toast and seal.
- Cook each burrito for 2-3 minutes per side until golden brown and crispy.
- Remove from heat, slice diagonally, and serve immediately with extra BBQ sauce on the side if desired.
Tips
- Use leftover rotisserie chicken for an even quicker meal prep
- Warm your tortillas slightly before assembling to prevent cracking
- For extra crispiness, use a non-stick skillet and add a tiny bit of butter when toasting
- Choose a high-quality BBQ sauce for maximum flavor impact
- Don't overfill your burritos - this helps ensure a tight, neat roll
- Let the burritos rest for a minute after cooking to help them hold their shape
- Serve with sour cream, salsa, or additional BBQ sauce for dipping
Nutrition Facts
Calories: 855kcal
Carbohydrates: 133g
Protein: g
Fat: 51g
Saturated Fat: 24g
Cholesterol: 265mg
