Get ready to transform your ordinary dinner into a mouthwatering feast with these incredibly easy Tyson Southern Style Chicken Tenderloins prepared in an air fryer! Imagine biting into perfectly crispy, golden-brown chicken that's seasoned to perfection and cooked in just 20 minutes - no complicated techniques required. Whether you're a busy parent, a cooking novice, or a seasoned chef, this recipe promises restaurant-quality chicken right in your own kitchen that will have everyone asking for seconds!
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: Southern
Serves: 4 servings
Ingredients
- 1 pound Tyson Southern Style Chicken Tenderloins
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Begin by preheating your air fryer to 400°F (200°C) for about 5 minutes. This ensures that the chicken tenderloins cook evenly and achieve a crispy texture.
- While the air fryer is preheating, take the 1 pound of Tyson Southern Style Chicken Tenderloins out of the packaging and place them in a large mixing bowl.
- In a small bowl, combine 1 teaspoon of paprika, 1 teaspoon of garlic powder, and a pinch of salt and pepper to taste. Mix these dry ingredients thoroughly.
- Sprinkle the seasoning mixture evenly over the chicken tenderloins. Use your hands or a spatula to toss the tenderloins, ensuring they are well-coated with the seasoning on all sides.
- Once the air fryer is preheated, carefully place the seasoned chicken tenderloins in the air fryer basket in a single layer. Avoid overcrowding the basket to allow for proper air circulation.
- Cook the chicken tenderloins in the air fryer for 10 minutes. After 10 minutes, open the air fryer and flip the tenderloins to ensure they cook evenly on both sides.
- Continue cooking for an additional 5 minutes, or until the chicken is golden brown and reaches an internal temperature of 165°F (75°C).
- Once cooked, carefully remove the chicken tenderloins from the air fryer and let them rest for a few minutes before serving. This helps retain their juiciness.
- Serve the Tyson Southern Style Chicken Tenderloins hot with your favorite dipping sauce or alongside sides like coleslaw, fries, or a fresh salad.
Tips
- • Always preheat your air fryer to ensure even cooking and that signature crispy exterior • Don't overcrowd the air fryer basket - give your chicken tenderloins some space to breathe • Use a meat thermometer to check that chicken reaches the safe internal temperature of 165°F • Let the chicken rest for a few minutes after cooking to lock in those delicious juices • Experiment with different seasonings like smoked paprika or cajun spice for variety • Serve immediately for maximum crispiness and flavor
Nutrition Facts
Calories: 220kcal
Carbohydrates: 8g
Protein: 22g
Fat: 12g
Saturated Fat: 3g
Cholesterol: 75mg
