Dive into a culinary adventure with our "Mighty Reds Seafood Sauce," a dish that promises to tantalize your taste buds and transport you straight to the coast! In just 25 minutes, you can whip up a vibrant, mouthwatering sauce brimming with fresh seafood, zesty tomatoes, and aromatic spices. Perfect for impressing dinner guests or indulging in a cozy night in, this recipe is not just a meal; it's an experience. Ready to uncover the secrets behind this delicious sauce? Let’s get cooking!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Seafood
Serves: 4 servings
Ingredients
- 1 can crushed tomatoes
- 1/2 cup onion, chopped
- 2 cloves garlic, minced
- 1/2 teaspoon red pepper flakes
- 1 pound mixed seafood (shrimp, scallops, etc.)
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients. Ensure that the mixed seafood is thawed if previously frozen, and pat it dry with paper towels to remove excess moisture.
- In a medium-sized saucepan, heat 1 tablespoon of olive oil over medium heat. Once the oil is hot, add the chopped onion and sauté for about 3-4 minutes until it becomes translucent and fragrant.
- Add the minced garlic to the saucepan and continue to sauté for an additional 1-2 minutes, stirring frequently to prevent the garlic from burning.
- Sprinkle in the red pepper flakes, stirring to combine them with the onion and garlic mixture. This will help release their flavors into the oil.
- Next, pour in the can of crushed tomatoes. Stir well to incorporate the tomatoes with the sautéed mixture. Allow the sauce to simmer for about 5 minutes, stirring occasionally.
- After the sauce has simmered, season it with salt and pepper to taste. Adjust the seasoning according to your preference.
- Gently add the mixed seafood to the saucepan, stirring to coat the seafood evenly with the sauce. Cook for an additional 5-7 minutes, or until the seafood is cooked through and opaque. Be careful not to overcook the seafood, as it can become tough.
- Once the seafood is cooked, remove the saucepan from heat. Let the sauce sit for a couple of minutes to allow the flavors to meld together.
- Serve the Mighty Reds Seafood Sauce over your choice of pasta, rice, or crusty bread to soak up the delicious sauce. Enjoy your meal!
Tips
- Prep Ahead: To save time, chop your onions and mince your garlic ahead of time. This way, you can focus on cooking when you're ready to start.
- Seafood Selection: Feel free to mix and match your seafood! Shrimp, scallops, and even mussels work beautifully in this sauce. Just make sure everything is thawed and patted dry for the best texture.
- Adjust the Heat: If you prefer a milder sauce, reduce the amount of red pepper flakes. Conversely, if you like it spicy, don’t hesitate to add a pinch more!
- Perfect Simmer: Allow the sauce to simmer just long enough for the flavors to meld, but avoid overcooking the seafood. It should be tender and succulent, not rubbery.
- Serving Suggestions: This sauce pairs wonderfully with spaghetti, rice, or even a crusty piece of bread. Get creative and serve it however you like!
- Garnish for Flair: For an extra touch, consider garnishing your dish with fresh herbs like parsley or basil before serving. It adds a pop of color and freshness!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 12g
Protein: 25g
Fat: 10g
Saturated Fat: 2g
Cholesterol: 150mg
