Get ready to spice up your dinner routine with Tim's Chili Low Carb Version! This hearty and flavorful chili is not only a delightful American classic, but it’s also a guilt-free option that will satisfy your cravings without compromising your health goals. With just 10 minutes of prep time and a few simple ingredients, you can create a warm and comforting dish that serves eight. Whether you’re using a pressure cooker or a slow cooker, this recipe is perfect for busy weeknights or cozy weekends. Dive into the rich flavors and aromas of this low-carb chili that’s sure to become a family favorite!
Prep Time: 10 mins
Cook Time: 4 hrs
Total Time: 4 hrs 10 mins
Cuisine: American
Serves: 8 servings
Ingredients
- 2 lbs ground beef
- 1 can diced tomatoes
- 1 can tomato paste
- 1 bell pepper, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tbsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
Instructions
- Begin by preparing all your ingredients. Chop the bell pepper and onion into small pieces, and mince the garlic cloves.
- In a large skillet over medium heat, add the ground beef. Cook until browned, breaking it apart with a spatula as it cooks. This should take about 5-7 minutes.
- Once the beef is browned, drain any excess fat from the skillet. If using a slow cooker, transfer the browned beef to the slow cooker at this point.
- Add the chopped bell pepper, onion, and minced garlic to the skillet with the ground beef. Sauté for an additional 3-4 minutes until the vegetables begin to soften.
- If using a slow cooker, transfer the sautéed mixture to the slow cooker now.
- Next, add the can of diced tomatoes (with juice), the can of tomato paste, chili powder, cumin, salt, and pepper to the slow cooker or skillet.
- If using a pressure cooker, stir all the ingredients together in the pot, ensuring everything is well combined.
- If using a slow cooker, cover and cook on low for 4 hours. If using a pressure cooker, seal the lid and cook on high pressure for 30 minutes.
- Once the cooking time is complete, if using a pressure cooker, allow the pressure to release naturally for about 10 minutes before performing a quick release for any remaining pressure.
- Stir the chili well before serving. Taste and adjust seasoning with more salt, pepper, or chili powder as desired.
- Serve hot, and enjoy your Tim's Chili Low Carb Version with your favorite low-carb toppings like shredded cheese, sour cream, or avocado, if desired.
Tips
- Prep Ahead: To save time, chop your vegetables and mince the garlic ahead of time. Store them in the fridge so they’re ready to go when you start cooking.
- Browning the Beef: Make sure to brown the ground beef well, as this adds depth of flavor to your chili. Don’t rush this step!
- Adjust the Spice: If you like your chili with a kick, feel free to add more chili powder or even a dash of cayenne pepper for extra heat.
- Slow Cooker vs. Pressure Cooker: If you have the time, the slow cooker method allows the flavors to meld beautifully over several hours. However, the pressure cooker is perfect for a quick and delicious meal when you're short on time.
- Taste and Season: Always taste your chili before serving. Adjust the seasoning with salt, pepper, or additional spices to suit your palate.
- Toppings Galore: Serve your chili with a variety of low-carb toppings like shredded cheese, sliced avocado, or a dollop of sour cream to enhance the flavors and add a creamy texture.
- Storage: Leftovers can be stored in the fridge for up to 4 days or frozen for up to 3 months. Just reheat and enjoy!
Nutrition Facts
Calories: 320kcal
Carbohydrates: 8g
Protein: 25g
Fat: 22g
Saturated Fat: 9g
Cholesterol: 90mg
