Kottopoula me mpamiez (Chicken with Okra)

Kottopoula me mpamiez (Chicken with Okra)

Dive into a culinary adventure with "Kottopoula me mpamiez," a delightful Greek dish that brings together succulent chicken and tender okra in a rich, flavorful sauce. This recipe is not just a meal; it’s a celebration of Mediterranean flavors that will transport your taste buds straight to the sun-drenched shores of Greece. With just a handful of ingredients and a little bit of love, you can create a dish that’s perfect for family gatherings or a cozy dinner at home. Ready to impress your guests and tantalize your palate? Let’s get cooking!

Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: Greek
Serves: 4 servings

Ingredients

  1. 1 kg chicken, cut into pieces
  2. 500 g okra, trimmed
  3. 2 onions, chopped
  4. 3 cloves garlic, minced
  5. 400 g canned tomatoes, chopped
  6. 3 tbsp olive oil
  7. Salt and pepper to taste
  8. 1 tsp paprika
  9. 1 tsp dried oregano

Instructions

  1. Prepare all ingredients by washing the chicken pieces, trimming the okra ends, chopping onions, and mincing garlic.
  2. Season chicken pieces with salt, pepper, and paprika. Let marinate for 10-15 minutes at room temperature to enhance flavor absorption.
  3. Heat olive oil in a large heavy-bottomed skillet or Dutch oven over medium-high heat. Brown chicken pieces on all sides until golden, about 5-7 minutes per side. Remove chicken and set aside.
  4. In the same pan, sauté chopped onions and minced garlic until translucent and fragrant, approximately 3-4 minutes.
  5. Add chopped canned tomatoes and dried oregano to the pan. Stir and simmer for 5 minutes to develop a rich sauce base.
  6. Return chicken pieces to the pan, nestling them into the tomato sauce. Reduce heat to medium-low, cover, and simmer for 20 minutes.
  7. Add trimmed okra to the pan, gently stirring to combine with the chicken and sauce. Continue cooking for an additional 15-20 minutes until chicken is tender and okra is cooked through.
  8. Taste and adjust seasoning with additional salt and pepper if needed. The sauce should be slightly thickened and coating the chicken and okra.
  9. Remove from heat and let rest for 5 minutes before serving. Serve hot, preferably with crusty bread or rice to soak up the delicious sauce.

Tips

  1. Marinate for Maximum Flavor: Don’t rush the marination process! Allow the chicken to sit with the seasoning for at least 10-15 minutes to absorb all those delicious spices.
  2. Choose Fresh Okra: If possible, opt for fresh okra for the best texture and flavor. Look for firm, bright green pods with no blemishes.
  3. Brown the Chicken Well: Take your time to brown the chicken pieces properly. This step adds depth to the overall flavor of the dish.
  4. Simmer Slowly: Allow the chicken and okra to simmer gently. This not only ensures that the chicken becomes tender but also allows the flavors to meld beautifully.
  5. Adjust Seasoning to Taste: After cooking, taste the sauce and adjust the seasoning as needed. A little extra salt or pepper can make a big difference!
  6. Serve with Sides: Pair this dish with crusty bread or fluffy rice to soak up the rich sauce, enhancing your dining experience.

Nutrition Facts

Calories: kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: mg

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