Basic Grilled Flank Steak

Basic Grilled Flank Steak

Are you ready to transform an ordinary dinner into an extraordinary culinary experience? This Basic Grilled Flank Steak recipe is your ticket to restaurant-quality perfection right in your own backyard! With just a few simple ingredients and some grilling magic, you'll create a tender, juicy steak that will have your family and friends begging for seconds. Whether you're a grilling novice or a seasoned BBQ master, this foolproof recipe guarantees a delicious meal that's sure to impress.

Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 pound flank steak
  2. 2 tablespoons olive oil
  3. 2 tablespoons soy sauce
  4. 1 tablespoon balsamic vinegar
  5. 2 cloves garlic, minced
  6. Salt to taste
  7. Pepper to taste

Instructions

  1. Remove the flank steak from the refrigerator 30-45 minutes before cooking to allow it to come to room temperature, which ensures more even cooking.
  2. In a small bowl, whisk together olive oil, soy sauce, balsamic vinegar, and minced garlic to create a marinade.
  3. Pat the flank steak dry with paper towels to remove excess moisture, which helps achieve better searing.
  4. Season both sides of the steak generously with salt and freshly ground black pepper.
  5. Pour the marinade over the steak, ensuring it's evenly coated. Let it sit for 10-15 minutes at room temperature.
  6. Preheat your grill to high heat (around 450-500°F). Clean and oil the grill grates to prevent sticking.
  7. Place the marinated steak on the hot grill and cook for 4-5 minutes on the first side, creating nice grill marks.
  8. Flip the steak and cook for an additional 3-4 minutes for medium-rare, or adjust time based on desired doneness.
  9. Remove the steak from the grill and let it rest on a cutting board for 5-7 minutes to allow juices to redistribute.
  10. Slice the steak against the grain into thin strips to ensure tenderness.
  11. Serve immediately and enjoy your perfectly grilled flank steak.

Tips

  1. Temperature is Key: Always let your steak come to room temperature before grilling to ensure even cooking.
  2. Pat Dry for Perfect Sear: Use paper towels to remove moisture from the steak, which helps create those beautiful grill marks.
  3. Marinade Magic: Don't skip the marinade - it adds incredible flavor and helps tenderize the meat.
  4. High Heat is Your Friend: Preheat your grill to high temperature (450-500°F) for the best sear.
  5. Rest is Best: Always let your steak rest after grilling to allow juices to redistribute, ensuring maximum tenderness.
  6. Slice Against the Grain: This is crucial for a tender bite - always cut perpendicular to the meat's natural lines.
  7. Watch Your Timing: For medium-rare, aim for 4-5 minutes per side, but adjust based on your preferred doneness.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 1g

Protein: 26g

Fat: 16g

Saturated Fat: 5g

Cholesterol: 75mg

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