Imagine biting into a deliciously chewy, nutrient-packed granola bar that not only satisfies your hunger but also fuels your body with premium protein. These homemade protein granola bars are the ultimate game-changer for fitness enthusiasts, busy professionals, and anyone seeking a quick, wholesome snack that doesn't compromise on taste or nutrition. Forget store-bought bars loaded with artificial ingredients – this recipe puts you in control of every single delectable bite!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: American
Serves: 12 bars
Ingredients
- 2 cups rolled oats
- 1 cup protein powder
- 1/2 cup honey
- 1/2 cup almond butter
- 1/2 cup chopped nuts
- 1/2 cup dried fruit
- 1/4 cup chocolate chips (optional)
Instructions
- Preheat the oven to 350°F (175°C) and line a 9x13 inch baking pan with parchment paper, allowing excess paper to hang over the sides for easy removal.
- In a large mixing bowl, combine rolled oats and protein powder, stirring thoroughly to ensure even distribution of ingredients.
- In a separate microwave-safe bowl, warm honey and almond butter for 30-45 seconds, stirring until smooth and fully integrated.
- Pour the warm honey-almond butter mixture into the dry ingredients, mixing completely until all dry ingredients are well-coated and form a cohesive mixture.
- Fold in chopped nuts, dried fruit, and chocolate chips (if using), ensuring even distribution throughout the mixture.
- Transfer the mixture into the prepared baking pan, pressing firmly and evenly with a spatula or the back of a spoon to create a compact layer.
- Bake in the preheated oven for 20-25 minutes, or until edges are golden brown and the top appears slightly firm.
- Remove from oven and let cool completely in the pan for at least 1 hour to allow bars to set and become stable.
- Using the overhanging parchment paper, lift the entire block out of the pan and place on a cutting board.
- Cut into 12 even bars using a sharp knife, wiping the blade clean between cuts for precise edges.
- Store bars in an airtight container at room temperature for up to 5 days, or refrigerate for extended freshness.
Tips
- Use fresh, high-quality ingredients for the best flavor and texture.
- Press the mixture firmly and evenly in the pan to ensure compact, well-formed bars.
- Allow bars to cool completely before cutting to prevent crumbling.
- Experiment with different protein powders and mix-ins to customize your bars.
- For a vegan version, replace honey with maple syrup and use plant-based protein powder.
- Line your baking pan with parchment paper for easy removal and clean cutting.
- Store bars in a cool, dry place to maintain their texture and prevent moisture buildup.
- If bars seem too crumbly, add a bit more honey or nut butter to help bind ingredients.
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: mg
