Get ready to tantalize your taste buds with a dish that’s as vibrant as it is delicious! The One Pan Pepper Steak is not just a meal; it’s a culinary experience that brings together tender flank steak, colorful bell peppers, and savory garlic in a symphony of flavors. Perfect for busy weeknights, this quick and easy recipe takes only 30 minutes from prep to plate, making it an ideal choice for anyone looking to whip up something scrumptious without the hassle. Dive into this delightful recipe that promises to impress your family and friends, and discover why this one-pan wonder will become a staple in your kitchen!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb flank steak, sliced
- 1 bell pepper, sliced
- 1 onion, sliced
- 2 tbsp soy sauce
- 1 tbsp olive oil
- 1 tsp garlic, minced
- Salt and pepper to taste
Instructions
- Begin by preparing all your ingredients. Slice the flank steak into thin strips, ensuring they are uniform in size for even cooking. Slice the bell pepper and onion into thin strips as well. Mince the garlic and set aside.
- In a large skillet or frying pan, heat the olive oil over medium-high heat. Once the oil is hot, add the sliced flank steak to the pan. Season with salt and pepper to taste. Sear the steak for about 3-4 minutes, stirring occasionally, until browned but not fully cooked through.
- While the steak is cooking, prepare the vegetables. Once the steak is browned, add the sliced onion and bell pepper to the pan. Stir well to combine with the steak.
- Add the minced garlic to the pan, and continue to stir-fry the mixture for an additional 3-4 minutes, or until the vegetables are tender and the steak is cooked to your desired level of doneness.
- Pour the soy sauce over the steak and vegetable mixture, stirring well to ensure everything is evenly coated. Cook for another 2-3 minutes to allow the flavors to meld together.
- Once everything is cooked through and well combined, taste and adjust seasoning with more salt and pepper if necessary. Remove the pan from heat.
- Serve the one pan pepper steak hot, either on its own or over a bed of rice or noodles for a complete meal. Enjoy your delicious and easy one pan dish!
Tips
- Slice Evenly: For the best results, slice your flank steak, bell peppers, and onions into uniform strips. This ensures even cooking and a beautiful presentation.
- High Heat: Make sure your skillet is hot before adding the steak. Searing at high heat locks in the juices and gives the meat a delicious caramelized crust.
- Don’t Overcrowd the Pan: If you’re making a larger batch, consider cooking the steak in batches. Overcrowding the pan can cause the meat to steam instead of sear.
- Customize Your Veggies: Feel free to add other vegetables like mushrooms or zucchini for extra flavor and nutrition. Just remember to adjust the cooking time based on the veggies you choose.
- Marinate for Extra Flavor: If you have a little extra time, marinate the flank steak in soy sauce, garlic, and a splash of vinegar for 30 minutes before cooking to enhance the flavors even more.
- Serve with a Side: This dish pairs beautifully with rice, noodles, or even a fresh salad. Consider adding a sprinkle of sesame seeds or chopped green onions on top for an extra pop of flavor.
- Adjust the Seasoning: Taste your dish before serving and adjust the seasoning with more salt, pepper, or soy sauce as needed to suit your palate.
Nutrition Facts
Calories: 253kcal
Carbohydrates: 5g
Protein: 20g
Fat: 16g
Saturated Fat: 5g
Cholesterol: 55mg
